Articles

A personal journey to understanding what success really means.

How to get used to being uncomfortable, and why it may be the best thing you can do.

As humans, we are naturally drawn to favour face-to-face contact, that sense of connection particularly when we...

Do you need calm to be able to work well from home? Are you struggling with your personal...

“Beliefs have the power to create and the power to destroy. Human beings have the awesome ability to take...

Do you feel plagued by feelings of self-doubt? Have the feeling you don’t know what you’re doing...

International speaker and speaker's coach, Graham Shaw, shares his tips for managing public speaking nerves.

If you find yourself repeating unhealthy patterns or unable to move forward with a goal, a limiting belief may be...

Self-improvement has far more to it than working on the talents you have already acquired through this thing...

If you are a woman in your 50s, you are very likely to be in menopause.Menopause occurs in every woman’s...

From a very young age, we have all been inundated with other people's rules or opinions - from parents, loved...

In this article, I wanted to talk about being aware of your 'state of mind'. We talked about this issue at a talk...