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The challenge: To take criticism the way it is intended and learn the lesson in its context. If we offer...
There are a number of phobias that could be holding you back from true success. We explore the most common.
As a voice coach and life coach I meet many people who’d like to feel more confident speaking in public. It i...
I run my own business and have done for 13 years, so I no longer have to answer to anyone. However, I hear many co...
We explore five ways to increase your likeability to make a positive impact on your life.
What is confidence? Many people start the year with the resolve to become more confident. So what is confidence? A...
It doesn’t matter who you are - we all know what it is like to experience fear. It can come in many gui...
As much as this can be a magical time of year, the constant reminder of Christmas wherever you look can for many of...
Without fear the human race would not have got very far. At the dawning of our species there were many things to fe...
Do you let your worries or fears dictate what you do? If you do, you’re not alone. Here we look at a number of ways...
Self-doubts are the thoughts and voices in your head that stop you from trying something new, knock your self-estee...
What is it about work that brings out our inner insecurities and doubts about ourselves? Work can feel like a pres...
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