There is so much talk around goals - about whether we should have them or not, whether they work or not and so on. The conversation, in my view, is huge, and here are some of my thoughts for you. A common expectation in the 21st century, with...
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When we are engaged with our passions, it feels good. We find our natural gifts and we are motivated to do more and learn more. People pick up on it. It is attractive. However, it is a widely held belief that we must sacrifice our passions in...
In these times of societal and environmental turmoil, more and more of us feel that something has gone wrong somewhere, and want to do something about it. You may be deeply concerned about some aspect of 21st century living, but don’t feel...
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How do you describe your characters? ‘Susie is a kind generous mother of five!’ ‘Dan is stocky and short.’ ...I’d continue but I’ve fallen asleep. These are characteristics. Story is about character. Do you...
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Individually we all have different opinions, perspectives and skills - we are all unique. While these personal characteristics inform who we are, what we do and the results we get on our own, when we operate in a group-setting, these personal...
Want to know how to make a vision board? There are LOTS of ways to make a vision board. It can be very simple. It can be a physical board that you hang on a wall. It can be a digital dream board for your phone. It can be on your I-pad. Learn to...
We’re running up to the final few days of 2017 now, where did it go! However, your 2017 went I'm sure you're looking forward to a confident new year. For some people, it’s been a really tough year, but for most of us, there will have...
When I started my personal blog back in 2008, I did it for a love of writing (that and I was unemployed and a little lost in my career). In 2017 I started again from scratch and launched a brand new blog with a clearer focus.......
It was a wet Tuesday morning in mid-Wales during September. My husband and I left the comfort of our cosy hotel to wait in the car park for our guide to arrive. We were booked on a two day off-road motorbiking trip. Although my husband has always...
I’ve had my moments with exercise. I was overweight as a child and teenager, and that doesn’t particularly help you as a young adult to fall in love with running!
Starting university spiked my fitness journey - which I suppose is the opposite of...
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