Latest articles on Life Coaching

As Lockdown restrictions are gradually being lifted and we hopefully return to some kind of normality, I wonder if we can use this unprecedented strange situation to reevaluate...

There is so much talk around goals - about whether we should have them or not, whether they work or not and so on. The conversation, in my view, is huge, and here are some of my...

When we are engaged with our passions, it feels good. We find our natural gifts and we are motivated to do more and learn more. People pick up on it. It is attractive. However, it...

In these times of societal and environmental turmoil, more and more of us feel that something has gone wrong somewhere, and want to do something about it. You may be deeply...

How do you describe your characters? ‘Susie is a kind generous mother of five!’ ‘Dan is stocky and short.’ ...I’d continue but I’ve fallen...

Individually we all have different opinions, perspectives and skills - we are all unique. While these personal characteristics inform who we are, what we do and the results we get...

Want to know how to make a vision board? There are LOTS of ways to make a vision board. It can be very simple. It can be a physical board that you hang on a wall. It can be a...

We’re running up to the final few days of 2017 now, where did it go! However, your 2017 went I'm sure you're looking forward to a confident new year. For some people,...

It was a wet Tuesday morning in mid-Wales during September. My husband and I left the comfort of our cosy hotel to wait in the car park for our guide to arrive. We were booked on...

Life Coach Directory team member Becky shares her experience of group exercise and explains how it could change your relationship with exercise for good.