Latest articles on Life Coaching

When we are engaged with our passions, it feels good. We find our natural gifts and we are motivated to do more and learn more. People pick up on it. It is attractive. However, it is a widely held belief that we must sacrifice our passions in order...

In these times of societal and environmental turmoil, more and more of us feel that something has gone wrong somewhere, and want to do something about it. You may be deeply concerned about some aspect of 21st century living, but don’t feel you...

Individually we all have different opinions, perspectives and skills - we are all unique. While these personal characteristics inform who we are, what we do and the results we get on our own, when we operate in a group-setting, these personal...

We’re running up to the final few days of 2017 now, where did it go! However, your 2017 went I'm sure you're looking forward to a confident new year. For some people, it’s been a really tough year, but for most of us, there will have...

It was a wet Tuesday morning in mid-Wales during September. My husband and I left the comfort of our cosy hotel to wait in the car park for our guide to arrive. We were booked on a two day off-road motorbiking trip. Although my husband has always...

I’ve had my moments with exercise. I was overweight as a child and teenager, and that doesn’t particularly help you as a young adult to fall in love with running! Starting university spiked my fitness journey - which I suppose is the opposite of the...

This week many schools around Britain started the academic year, with hoards of nervous kids getting ready to start something new. This time of year is perfect for new beginnings and thinking about starting, or learning, something new - whatever...