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The start of a year is a time to look forward to the short, medium and long term and to set goals to deal with...
As Lockdown restrictions are gradually being lifted and we hopefully return to some kind of normality, I wonder if...
There is so much talk around goals - about whether we should have them or not, whether they work or not and so on...
When we are engaged with our passions, it feels good. We find our natural gifts and we are motivated to do more...
In these times of societal and environmental turmoil, more and more of us feel that something has gone wrong...
How do you describe your characters? ‘Susie is a kind generous mother of five!’ ‘Dan is stocky...
Individually we all have different opinions, perspectives and skills - we are all unique. While these personal...
Want to know how to make a vision board? There are LOTS of ways to make a vision board. It can be very simple. It...
We’re running up to the final few days of 2017 now, where did it go! However, your 2017 went I'm sure you're...
It was a wet Tuesday morning in mid-Wales during September. My husband and I left the comfort of our cosy hotel to...
Life Coach Directory team member Becky shares her experience of group exercise and explains how it could change...
September marks the start of the school year for kids, but is it time you learnt something new?
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