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A friend of mine recently went to see Matthieu Ricard, a French monk, and had a few interesting stories that I want...
The signs: You are feeling normal(ish). You meet up with someone or find yourself in a situation and by the time yo...
As a busy woman with a special goal in mind, you probably believe you don’t have time for nurturing the perso...
Find out if you have a toxic relationship with someone and how to let go. The transition from summer to autumn...
With World Gratitude Day around the corner, we explore ways to show more gratitude and feel more positive. Sund...
A new study shows that millions of people in the UK feel unloved and lonely. According to a new survey, o...
We all respond to criticism in different ways when we receive it. One individual person will emotionally respond to...
The best way to get what you want in a relationship is to ask for it, and the best way to avoid getting what you do...
Making relationships work, whether in your professional or personal life, making friends or finding love. If you wa...
Striking up conversation with strangers and making a good impression is easier said than done - until now! Ever...
Any mention of the word ‘Christmas’ and you can expect a response not dissimilar to the word ‘Mar...
A little while ago, when I was single, I did an experiment. I wanted to know how many people would choose to speak...
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