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There’s something a little bit magical about Summertime. For me, it’s a warmth thing. Not just a sunshi...
February is the month of love, and many of us start focusing on our romantic relationships and how satisfied we are...
Setting boundaries and knowing when to let go.
Shapers and shifters... Ever wondered who you might be today without the "shaping people" and "shifter people"? M...
Emotional cleaning: As a life coach I feel guided to encourage all peoples to be mindful of their thoughts when re...
We all know toxic relationships are bad for us, but we often don’t know how to identify if a relationship is...
The author, C S Lewis is best known for writing the series of children's novels that began with "The Lion, the Witc...
Valentine's Day anxiety got you feeling glum? We've got some ideas to help you share the love.
Let me share with you a story. You are walking down the High Street, with traffic along the road and surrounded by...
A number of clients come to me because they are struggling with a life transition, such as a move from another coun...
It amazes me how many 10 - 15 year olds and even up to 17 year olds, find it difficult to make friends. There seems...
We hear so much about coaching and that it’s a great thing to have access to. So what is the difference bet...
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