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Last week we looked at positive body image and how to tackle low self-esteem. This week, we turn our attention to t...
Being a teenager these days is not easy. There is a lot of information coming their way, they are confronted with c...
Does your child get angry if they don't get their own way? Do they throw their racket on the ground if they ar...
Many of you will have experienced your children having learnt about mindfulness at school, lots of schools are offe...
We take a look at a few ways that you can help your child deal with potentially troubling situations.
Your child’s next career steps - you know it’s something they’re worried about but the minute you...
Approximately one in five children and adolescents are affected by anxiety, making it one of the most common mental...
Whether you connect with kids as a teacher or therapist or you have children of your own, you may know that using d...
The holiday season is the perfect time of year to educate children about becoming a better person.
It’s difficult enough to understand and identify your emotions as an adult. So it’s understandable that children ma...
Children learn in different ways. Some by watching and looking, writing it down and reading it again before a test....
Don't you find it amazing that despite the fact that we all praise our kids and tell them how well they're doing al...
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