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Do you find it difficult to concentrate and remain focused? When trying to focus do thoughts, ideas, plans an...
We all will have known and heard about the person - let us call her "Jane" - who suffers from a relationship breakd...
No, I haven’t changed direction and become a financial adviser. What I am recommending is that you start inve...
In other words, how you start your day sets the course for the rest of the day. Create the kind of day you want to...
January is a tough month: money is short, the weather is grim, everyone has colds, and you feel guilty because you...
Many people put on weight due to fluctuating blood sugars through the day and binge eating after a stressful day at...
The Habit Breaker asks: Do you find that, although you know what you need to do, when you need to do it and how yo...
We're always on a bridge between the past and the future. Most of the time we don't notice it; we're busy shopping,...
If you have decided on your New Year resolutions, that's great. Maintaining the momentum in the coming months is ha...
In his famous song Jimmy Cliff sang “You can get it if you really want, you can get it if really want, but yo...
Taking risks in life is usually associated with doing something that maybe detrimental to us or those around us. Lo...
Have you ever asked yourself, “What have I done with my life?” You have a stable job, a family maybe,...
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