Articles

Those close to me may say I am competitive and hate losing. This could be true when it comes to playing structured...

We look at why it can be so hard to invest in ourselves and how to overcome the guilt that stops us.

In our modern world, it sometimes feels like there’s no downtime any more. It’s like there’s an...

People often ask me as a coach “How can you tell if someone is being authentic?” This is how I usually...

Some of the conversations I have or the comments and articles I read are simply amazing. They are kind, giving...

The world is full of information on the changes we can make to better our lives. Articles and infographics with...

When I ran a tree surgery company, it was easy to build that business. I would advertise - people would know what...

Throughout our lives, possibly the greatest question we have about ourselves is, "Who am I?" It starts when we are...

The idea of booking a coach to help with anxiety may seem a bit off the wall to some. How do you coach for...

Personal development can be a fairly broad subject to discuss because the areas where you want to develop personal...

One upside to this year and the fact our normal lives have been put on hold is that the enforced pause has bought...

There is far less talk of new year’s resolutions and setting goals as we tentatively step into 2021...