Latest articles on Life Coaching

The current COVID-19 crisis has many of us on lock down, worried about our health, the health of family members, concerned about how we will cope and many more fears. Many of...

The coronavirus has turned many of our worlds upside down, leading to job pivots, redundancies and a whole heap of time to fill. Here we look at ways you can use this time in a...

I recently attended a client’s Annual Sales Congress where we ran a goal-setting session for the sales teams, entitled 'Defining Your 2020 Vision'. The session was focussed...

Procrastination is defined as 'the action of delaying or postponing something'. When people procrastinate, they are actively choosing to do something else instead of what it is...

It is suggested that 70% of people that set goals for themselves fail to achieve them. Many just give up! In this article, we’ll explore the purpose of goals, and look at...

I want to explain the different stages we go through when we want to do something new. This will help to navigate through the different stages of trying to do something new, and...

From a very young age, we have all been inundated with other people's rules or opinions - from parents, loved ones, friends - helpful principles, friendly advice, and little...

At one time in my life I worked in an educational capacity, and one of the most powerful terms to me at that time, which still resonates with me now, is 'life long learning'. Gone...

People on the autistic spectrum are individuals. Their lives are informed by their upbringing, experience, education, and perceptions. Collectively, they can have similar...