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Competence and confidence are so entwined and although ‘confidence’ comes by means of many different th...
Today, everything seems to move at 100 miles an hour, making it difficult to find the time to do the things we rea...
I have come to notice that a lot of people really want a successful career, deep relationships, financial freedom,...
The winter coats are out and the dark nights are here. All too often I hear people bemoan the winter nights but the...
Self-esteem allows an individual to believe himself to be capable, significant and worthy as a member of their comm...
Many of us are aware that too much stress is detrimental to our health, but how many of us actively try to reduce i...
My thought for the week focuses on goals. When we set unachievable goals we are almost certain to fail. I had a f...
Create and action a plan that will propel you into a life full of meaning The idea of leading a 'meaningful' lif...
60yrs at the helm and our Queen makes an exceptional role model for confidence. From the off-set, our monarch had a...
When you have low self-confidence you generally have more ambivalence than people with high self-confidence. So are...
Shooting the breeze with a stranger at the bus stop may seem like a potentially awkward scenario, but this type of...
A number of my recent clients have wanted to make a change at work or at home - they have been looking for a new di...
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