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Considering hiring a life or business coach? Your main question will be: ‘Will coaching work for me?’ W...
It would be great if our energy levels were always high but the reality is we're all human and there are times when...
So summer's round the corner (fingers crossed!) and it's the time when we might make the opportunity for a bit of d...
We reveal the hints and tips organised people live by. There are certain people in life who seem to be naturall...
One of the most important functions of coaching is that it allows you to raise your awareness of what is going on i...
I have recently read, with some significant interest, a BBC article with an opening sentence: “The food indus...
You know when you hear those corny phrases: “you’re unique in your own way”, “you're specia...
New research suggests having a sense of purpose can add years to our lives and promotes healthy ageing. Accordi...
Recently the BBC published 10 top tips from a range of prominent people on how to be successful. Here are some refl...
Ever heard the advice that you should never food shop while you’re hungry? Hunger can do mad things to your u...
In theory and historically, coaching has been all about setting goals, making plans and taking action to support cl...
Change your life by following in the footsteps of successful people. Evidence suggests successful people creat...
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