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Be the flame, not the moth. Giacomo Casanova said this most probably in reference to passion, however, here l am re...
Are you good at being needed? Now if someone asked me that question it would be so easy to answer it. Yes, l am. I&...
Nothing derails our plans, objectives or personal relationships like self-sabotaging behaviour. Whether it’s...
The fear of social rejection is a common experience that many of us face. It's a deep-seated concern that can preve...
When I first started out on social media, the fear of judgment and ridicule was strong. However, these fears were n...
If you clicked on this article, make it count! All of us get caught up in our day-to-day life, in the priorities of...
The term 'self-discovery' is one that gets thrown around a lot but what does it actually mean, and why should you b...
Authenticity has evolved into the new standard, reshaping the old conventional notions of credibility and style. In...
Negative self-talk, the persistent and often critical inner dialogue we engage in, can have a profound impact on ou...
We’ve all done it. When something bad happens, we immediately think of the worst-case scenario, we decide tha...
Bullying is often considered a plight confined to schoolyards and childhood, but the harsh reality is that it persi...
One of the questions that I am asked the most is how we know when we are 'good enough'. Now, whether it's in our pe...
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