Xperience Change Coaching Ltd


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This professional is available for new clients.
This professional is available for new clients.
About us
Catherine is a Neurominority Strategy Coach specialising in neurodiverse conditions such as ADHD, Autism, AuDHD, Dyspraxia, mental health challenges, and Chronic Fatigue Syndrome.
Employing a solution-focused and strategy-based coaching methodology, Catherine integrates psychological models and clean language frameworks to facilitate her sessions. Her profound knowledge in psychology, mental health, and neurodifferences is the result of both a deep-seated personal interest and its relevance to her professional endeavours.
Catherine’s coaching approach is meticulously structured and routine-oriented, specifically designed to address the unique challenges faced by her clients in areas such as time management, organisation, working memory, social interaction, communication, managing change, emotional regulation, and achieving a work-life balance. Her modalities are customised to the individual’s needs, encompassing cognitive-behavioural techniques, psychological frameworks like transactional analysis and Karpman’s Drama Triangle, and energetic state management through visualisation and NLP-based anchoring strategies. Committed to continuous professional development, Catherine stays current with the latest techniques and approaches for managing neuro-different symptomatology, ensuring her coaching strategies are grounded in neuroscientific principles.
Book a free 30 minute (Zoom or telephone) discovery call with me today: https://www.neurodirections.co.uk/coaches/catherine-russell/
Training, qualifications & experience
- ILM Level 7 Diploma Senior & Executive Level Coaching & Mentoring
- Psychology B.Sc. (Hons.)
- 1300+ Hours of Coaching Neurodivergent Adults
- Experience coaching for world leading Neurodiversity Consultancies
- Delivered Neurodiversity Awareness Training to the NHS, the Police, & UK universities
- Proficient in Workplace Strategy Coaching as an Access to Work allocated Reasonable Adjustment
- Engaged in continuous and regular CPD
Areas of coaching we deal with
Other areas of coaching we deal with
I specialise in neurodiversity and this includes suspected neurodiverse conditions such as ADHD and Autism for which the client may not have received a diagnosis. This may be due to diagnostic waiting lists or presenting with traits that do not meet the criteria of a condition.
Fees
£100.00 per session
Additional information
- I accept Access to Work funded clients.
- If you are interested in becoming a client but affordability is a barrier please do not hesitate to contact me to discuss a coaching price that meets your needs.