Health & Wellbeing Life Coach with personal experience with anxiety & depression.
I believe that everyone has the capability to live a happy and fulfilled life. Some just need a little bit of help to get there. Having lived with anxiety and depression for a considerable amount of my life, I have a deep and broad understanding of how it can affect your life. I have been there, I know what you are going through and how it feels.
This is what drives me to help people, there is a way to break free from depression and a way to live with anxiety. I want to help you learn to live at ease with anxiety and even use your anxiety as fuel to create the life you so rightly deserve. I can help you to become aware of the various patterns and habits that cause you anxiety and depression.
My goal as a life coach is to support you through your journey of realisation and awakening. The sessions will be tailored to your individuals needs. I will use my knowledge and resources to help you answer your own questions and break free from your assumptions.
You deserve to live a calm and easeful life free from anxiety and worries. Let me help kick start your journey and get you headed in the right direction.
Training, qualifications & experience
15 years experience with anxiety and depression.
Personal Fitness Coaching Level 2
Basi Level 1 & 2 Ski Instructors Course
Experience teaching both fitness and skiing to individuals and groups of all ages.
Association for Coaching
The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.
The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.
The Association has a Code of Ethics & Good Practice and a Complaints Procedure.
Areas of coaching I deal with
£25.00 per session
Free initial online session
£25.00 Fee per session (hour)
Reason for the discounted rate is for me to gain experience coaching in a formal setting. I will help you and you will help me gain valuable experience and time actually coaching in a formal setting. I have been coaching informally for over 10 years, giving advice and passing on knowledge that I have learned through my own life experience.
I want to help you learn to manage your life with more balance and confidence. My passion and calling in life is being creative and solving problems. Luckily the problems I have solved in my life may be able to help solve yours too.
My free time is spent researching everything to do with living a better life. It's my passion and my calling. What I learn I practice and implement in my own life and this allows me to teach what I preach.
My personal development is your personal development. Lets start this journey together.