About me

Dear you, 

After several attempts at trying to write up content for my webpage, I decided I would just keep it simple and honest and speak directly to YOU! 

Firstly let me introduce myself...my name is Valerie and I am a fully accredited Transformational Life Coach and hold a MSc in Psychology. The main reason I want to help you is because I love seeing people living the best versions of themselves, be authentic and see smiles from the heart! It just makes a happier environment for all when we are all following our path to our higher self, putting ourselves first and loving the shit out of ourselves (stay humble now!).  I want to help you find your purpose in life, figure out what makes you tick, what makes you genuinely smile and what makes you authentic.  I want to uncover all of your strengths and bring them to the light, helping you feel more confident and powerful in your moves towards ultimate happiness.  Let me help you see the things that maybe you have struggled to see in the past, let me help guide you to see things in a different perspective. When you're feeling stuck, I want to be there for you in a non-judgemental way and find out what sort of limiting beliefs you have around this issue, I want to help you choose what you would like to believe about yourself instead.  I want to see you living the life you want to be living. 

I believe that when we have a purpose in this life we feel fulfilment, we turn our lives into a beautiful mission and feel accomplished as we near the ultimate goal. I have spent many hours (years in fact) on myself and my personal journey which is why I feel confident I am able to get you there too. It is a process, it is never-ending, it is LIFE.

If you feel you want someone who is authentic, qualified and genuinely cares to be your coach, please don't hesitate to reach out to me.

I provide a safe space for my clients to talk about whatever it is that is coming up for them and support them in a non-judgemental way. Everything is completely confidential.  


Love and Light,


Valerie

Training, qualifications & experience

MSc Psychology

Accredited Diploma in Transformational Life Coach

BSc in Business Administration 

Accredited Certificate in Positive Psychology Coaching 

Suicide Prevention 

Fees

£50.00 per session
Free initial telephone or online session

Additional information

I offer everyone an initial 30 minute consultation for free. This time will allow you to tell me a little about your current situation and I will introduce myself and explain how I work.  I have a very honest approach and if I feel I am not the right coach for your needs, I will let you know during the initial free consultation. 

Single session breakthrough session  (60 minutes) £50

I rarely work with clients for just one session but sometimes all you may need is a little kick up the butt to get things shifting. This session will challenge you and allow you to think about your issue for 60 minutes in a non-judgmental safe space with me.  I will push you to think outside your usual ways by applying various proven coaching techniques to help you get there.  After our session we will have a follow-up call in about two weeks to explore how things are going for you after our session. 

6 Week Programme (£299)

Designed for people that would like help in overcoming one or two ongoing issues such as gaining clarity over a particular situation, removing the feeling of being ‘stuck’, help in managing and reducing stress and anxiety or gaining more confidence. 

Includes:

  • Impactful one-hour sessions once a week
  • Custom programme for you to achieve your goals
  • Growth assignments and plans of action to move you forward
  • Unlimited Whatsapp support between sessions
  • Sessions valid for 6 months from date of booking

12 Week Programme (£599)

If you want to make a change in your life, and make sure it sticks long after your last Life Coaching session then this is for you.

It’s my most popular package because it doesn’t matter if you know what it is you want to change, or if just know your want your life to be different. This package allows us to get to the root of the issue and give you the tools you need to make those important lasting changes in your life.

Includes:

  • Impactful one-hour sessions once a week
  • Custom programme for you to achieve your goals
  • Growth assignments and plans of action to move you forward
  • Unlimited Whatsapp support between sessions
  • Sessions valid for 12 months from date of booking

I regularly conduct sessions online or over the phone. 

Fees are paid upfront typically by bank transfer.

If you are in a financially challenging situation, I can offer a payment plan.

Availability

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Morning
Afternoon
Evening
Night

Monday-Friday 10am-6pm

Peterborough
Northamptonshire
PE8

Type of session

In person
Online
Phone

Types of client

Adults
Couples
Families
Employee Assistance Programme

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Additional languages

English & Greek

Online platforms

Skype
Zoom
Microsoft Spaces
Whatsapp

Social

Valerie Papaspyrou

Valerie Papaspyrou