About me

I am committed to empowering adults with ADHD to understand their unique and wonderful brains, enable them to develop their own unique tools and strategies, and support them to overcome their challenges, harness their strengths and achieve their greatest potential.

I work with adults who are struggling to fulfill their potential and fear that time will run out before they achieve it. They know that their life could somehow be better but fear that ADHD will continue to undermine their efforts to create their unique vision of success and achieve it.

With clients I explore the effects of their ADHD on personal and professional development, personal relationships, executive functioning, routines and habits, with the objective of supporting them in identifying those elements that fail to serve their positive growth. We identify and develop the processes, strategies and supports that enhance personal strengths and support areas of personal challenge.

Training, qualifications & experience

I trained with the Adhd Coach Academy (ADDCA). Widely recognised as delivering the gold standard in the specialist area of Adhd Coach Training. Their training is fully certified by both the ICF and PAAC. I am currently certified at AACC level.

Areas of coaching I deal with

Photos & videos


Free initial telephone or online session

Additional information

Coaching session fees vary from £81 to £120 per hour depending on session length, frequency and payment plan.

Further information

I offer 45 or 60 min sessions 2 to 4 times per month via secure Zoom video link or by telephone. Although I am based in the UK I also coach clients in other countries (GMT + or - 7 hours). I coach in English. 

Blackgang Road
Isle Of Wight

Type of session


Types of client

Older adults
Employee Assistance Programme

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Online platforms



Tony Coward

Tony Coward