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About us

I'm Tom Palmer and I'm a Mindset Coach.

If you're suffering mentally or emotionally, I can help you find freedom and relief.

If you want to improve personal performance or you're struggling to reach the next level of achievement, I can help you to transform the results you are getting.

Please visit my website at liberationcoaching.com and fill in the form on the contact page. Once I receive the form I'll give you a quick call to say hi and I'll send you my calendar link so you can find a slot that suits you.

If you'd rather call me directly, please feel free to do so - I appreciate that this can be a better option if you are feeling overwhelmed.

If you are unable to work with me at this time, please feel free to have a look at the videos and blogs on the website as they may offer some helpful perspectives.

Some of the typical issues I help people with are:

  • anxiety
  • depression
  • not-enoughness
  • overwhelm
  • people pleasing
  • imposter syndrome
  • feeling stuck
  • letting go of the past
  • low self-esteem
  • shame
  • guilt
  • control issues
  • feelings of helplessness
  • feelings of worthlessness

I have also supported clients through career moves, lifestyle changes and difficult relationships.

Often the presenting issue turns out to be a symptom of a deeper-seated concern that, once reconciled, can transform your experience across multiple levels of your life, including finances, relationships and performance.

As part of the journey, I also support you to cultivate a new and empowering mindset that will ensure that you continue to thrive long after the coaching relationship has ended.

Some kind words from clients:

“Tom is an amazingly talented coach with impressive knowledge, genuine compassion and real heart.” Maxine

“Tom has changed my life. I would recommend him to anyone struggling with anxiety.” Phil

“I am considerably more productive as a result of working with Tommy.” David

Training, qualifications & experience

  • Master Practitioner of Neuro-Linguistic Programming (NLP)
  • Practitioner of Hypnotherapy
  • I have also completed 100 hours of coach training with The Co-Active Training Institute (CTI)

I firmly believe that qualifications and teachings can provide a great framework within which to operate as a coach but I also believe that each individual has a gift to bring to the world. I believe my gift is to release people from fear and unhelpful subconscious programs so that they too can give their best to the world.

The teachings above have each been folded into my experience as a human being and they contribute to everything I bring to my coaching practice.

We have verified that at least one professional at this organisation is registered with the relevant professional body.

Other areas of coaching I deal with

  • anxiety
  • depression
  • not-enoughness
  • people pleasing
  • imposter syndrome
  • feeling stuck
  • letting go of the past
  • low self-esteem
  • shame
  • guilt
  • control issues
  • feelings of helplessness
  • feelings of worthlessness

Photos & videos

Fees

Additional information

Calibration Call (FREE)
I offer a free 20 minute calibration call where we can find out if we’re a good fit for each other and discuss what type of support you need before you commit to a session. Just fill out the form on the contact page and I will get in contact to arrange a time that suits us both.

1:1 Coaching (£150 p/h)
The fee includes the coaching session plus any support you need from me over the weeks following the session whilst you integrate the work we’ve done together. Each person will have unique needs from the coaching relationship. During the calibration call we will agree how long the session should be and therefore the investment required from you. I will provide you with my professional guidance but the final decision is always with you.

Breakthrough Days (£600)
Breakthrough days are ideal for shifting particularly deep-rooted issues or if you have a number of things that you’d like to work on in one go. These immersive and transformative days tend to run for 5-6 hours including short breaks and mental refreshments. Bring your A game for this one.

Customised Packages (POA)
I can also tailor packages to your needs if you would like ongoing support for a period of time. These would be designed in collaboration with you and agreed before commencement.

Investment
If you’re experiencing feelings of resistance around the investment required to work with me, please know that this is entirely normal. Any investment in yourself is an exciting prospect but it also means that you are likely going to need to face yourself and explore your inner world more deeply than you are perhaps used to. Take the time to consider whether you are ready across all levels to enact change and let your heart guide your decision. If you want to discuss anything before you commit to a session or package, I’d be more than happy to talk it through with you. Please use the contact page to get in touch and I will give you a call back.

Availability

I open up two slots per day, Monday to Friday:

Slot 1 - 10am (session can be either 60, 90 or 120 mins)

Slot 2 - 1pm(session can be either 60, 90 or 120 mins)

Further information

No two human beings are alike and so no two coaching sessions are either.

I will listen deeply to your story, particularly to the language that you use, and together we will spend time deconstructing your issue so we can pinpoint the root cause.

This process often requires digging deeper into your past than you may have previously been. I will guide you through the process in a loving and challenging way that I believe will bring you the most value in the least time.

I take a root cause approach in my coaching which means that I won’t be asking you to sign up for 6 sessions upfront. My commitment is to have you in and out in the shortest feasible time so you can enjoy your new found freedom.

I bring my best - you do too.

Please visit my website at liberationcoaching.com and fill in the form on the coaching page. Once I receive the form I will give you a quick call to say hi and I'll send you my calendar link so you can find a slot that suits you.

If you'd rather call me directly, please feel free to do so - I appreciate that this can be a better option if you are feeling overwhelmed.

49 Red Lion Lane
Farnham
Surrey
GU9 7QN

Type of session

In person
Online

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Tom Palmer - Liberation Coaching | Mindset Coach | Mental & Emotional Wellness

Tom Palmer - Liberation Coaching | Mindset Coach | Mental & Emotional Wellness