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About me

Certified Life Coach with 10 years corporate Sales & Management experience. I'm a Father, a Husband and I've been there, stuck in the corporate environment and feeling totally lost, stressed and losing sleep.

Personal Development & Coaching totally turned my life around, and I know it can do the same for you!

I have personally designed my programme around tried and tested personal development coaching techniques. I've also added all of my experience and the issues that I tackled to make this as relatable as possible. Giving you the best chance to change your life for the better!

My clients experiencing burnout are enabled to take control of their careers & increase their earning potential by improving their confidence & mental wellbeing.

Results that you can expect:

Know Yourself, so that you can REBUILD YOUR CONFIDENCE

Goal Setting, so that you can have COMPLETE FOCUS on where you're taking YOUR CAREER

Taking Back Control, so that you can BREAK THROUGH MENTAL BLOCKS becoming more ASSERTIVE

Your Purpose & Direction Answered, so that you can have a CLEAR PLAN & CLEAR HEAD for the future

Do we make a good fit?

If you are experiencing some of the feelings below, my coaching programme is perfect for you:

- Frustrated with where your career is heading
- Feeling totally overwhelmed with your work load
- Anxious & Stressed
- Losing sleep over work, and what to do next
- Family life and relationships are suffering because of work

Send me an email to check if we'd be a good fit:


Training, qualifications & experience

After leaving University in 2009 with a degree in English and Journalism, I went backpacking around India, Nepal, Australia and Thailand to discover myself - finding a deep love for adventure, fun and culture along the way. On my return, I went back to University to study for an MA in Journalism, combining my studies with my love of music. Over a 13 year period, I would DJ at weekends in clubs from Manchester to London, Ibiza to Moscow - loving every minute.

Professionally, I spent 10 years working in the Recruitment sector, where I built an excellent reputation as a specialist IT Consultant, eventually becoming a Business Manager, leading sales teams responsible for £8m annual turnover for global and SME organisations, relocating to London and Manchester along the way. At its peak, my sales team was at 18 people, ranging from Junior Consultants to Principals, Managers and Team Leaders.

I excel in getting the best out of people and I have a natural flair for business development. I have a track record of starting new exciting recruitment businesses from scratch and my passion is coaching others, improving the individuals around me, giving them the confidence to achieve more.


  • MA Journalism
  • BA English with Journalism
  • New Insights Certified Life Coach

Member organisations


European Mentoring and Coaching Council

EMCC UK is part of the Europe-wide European Mentoring & Coaching Council.

Together their aim is to promote good practice and the expectation of good practice in mentoring and coaching across Europe.

EMCC is an independent, impartial and non-profit making organisation.

Photos & videos


£125.00 per session

Additional information

Your journey starts with a 30 minute'Introduction Call' to establish if coaching is right for you (and what approach is best suited)

£125 per session (paid at least 48 hours up front) 

Monthly 'standing orders' welcome

£1875 for 15 x Sessions (complete programme)

10% discount offered for total price paid up front (£1687.50 with discount)

Contact Tom today to SCHEDULE YOUR 30 minute 'introduction call':

Email here

What are you waiting for?


Earliest session: 10am

Latest session: 6pm 

Monday - Friday

Further information

My Client Testimonials:

"Tom made the environment very comfortable to talk about personal topics, and gave confidence to talk openly resulting in understanding core areas to focus on"

- Oliver, Sales Director

"Thanks to our regular sessions and Tom sharing his patience and wisdom, I have renewed energy and motivation to pursue a lifelong dream"

- Emma, Marketing Manager

"I came away feeling focussed and motivated and I would recommend this course to anyone who wants to improve their life but doesn't know where to start"

- Simon, Insurance Broker

"I like how Tom makes the conversation so easy and smooth. He is good at listening without judgement. I like how patient Tom is, and the great questions he asks"

- Natacha, Export Sales Manager

"My sessions with Tom have been really rewarding. He is so positive, non-judgmental and encouraging"

- Rachel, School Teacher

Heaton Moor
Greater Manchester

Type of session



Tom Paine - Burnout & Overwhelm Certified Life Coach

Tom Paine - Burnout & Overwhelm Certified Life Coach