Susan Owen
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This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.
This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.
About me
Hello, and thank you for viewing my profile. My name is Sue and as a Wellness Coach, I am passionate about helping you to live your best life, in a world that can be so demanding of our time and attention.
When your emotional, behavioural and physical health is not a priority it will have a negative impact on so many different aspects of your life, including sleep, work, relationships, finances and leisure time.
Life adjustments can be difficult to achieve without the right support, because as humans - we are hardwired to resist change. Our mind will usually interpret something new and unknown as a threat, and that’s when you may find yourself stuck in a negative cycle, unable to move forward.
This is the point where I come in. I can get you to where you want to be.
I have a strong successful background in both the public and private sector. I have worked for some of the largest financial organisations in the UK, holding roles in both Management and Business Coaching. In my current role within an NHS Psychology Team, I provide a range of psychological therapies within individual and group settings.
With this unique blend of knowledge and insight, I will help you to identify your goals, options, strengths and resources, to reach your true potential. Through coaching you will recognise the importance of living your life according to your values, needs, aspirations and prioritising who you really are - not who you think you should be.
I can help you to:
- Identify essential lifestyle changes
- Manage your mental and emotional health
- Enhance your physical health
- Improve motivation, structure and focus
- Create new, positive habits
- Eliminate or reduce unhealthy habits
- Decrease stress and/or burnout
- Create a better work-life balance
- Prioritise what matters to you, and your values
- Improve relationships and manage your environment
- Increase positivity
I will also help you to overcome any psychological fears and obstacles that are driven by negative thoughts, feelings, behaviours and beliefs, which up until now – have stopped you from gaining a sense of accomplishment, self-care and fulfilment.
I will always promise to work alongside you with determination, purpose, humour – and most importantly, kindness and compassion.
Training, qualifications & experience
Qualifications:
- IAFPD Certificate in Coaching (approved by the British Psychological Society)
- PG Diploma in Counselling/Psychotherapy
- PG Diploma in Clinical and Consultative Supervision
- EMDR Therapist
- Mindfulness Teacher (MBCT)
Professional Memberships:
- Member of the Association of Coaching
- Accredited Member of the British Association of Counsellors and Psychotherapists (BACP)
- Member of the BACP Coaching Division
- Member of EMDR Association
- ICO Registered
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.
The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.
The Association has a Code of Ethics & Good Practice and a Complaints Procedure.
British Association for Counselling and Psychotherapy
Areas of coaching I deal with
Other areas of coaching I deal with
I also provide Clinical and Consultative Supervision for Individuals and Teams.
Fees
£75.00 per session
Free initial in-person, telephone or online session
Additional information
A single fee starts at £75 with a discount for a block booking.
When I work
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My hours can be flexible throughout the week (including evenings and weekends) - to suit your needs and availability.
Further information
I provide a free 20 minute consultation, so we are able to have an informal chat about your hopes and expectations, before you make a commitment.
