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About me

  • Life Coaching
  • Personal Training (PT)
  • Acceptance & Commitment Therapy
  • Counselling
  • Personal Development
  • Book today T: 07868-990-674

How can I help you?

My professional counselling services are tailored to each individuals needs and requirements. I am an excellent listener, non-judgemental supportive counsellor who will treat you with unconditional positive regard. My approach is humanistic, where I will see you as a whole person and try to help you grow and make positive steps forward. You can visit me at my private consulting room in Stockport and discuss things in complete confidence.

  • Anxiety & Depression
  • Sport Performance
  • Career Coaching
  • Confidence
  • Building Self-Esteem
  • Behaviour Change
  • Gambling Addiction
  • Stress Management
  • Fitness & Personal Training

About me:

As a trained ACT therapist, I enjoy helping people reach and exceed their potential, helping them to believe and to experience results in their lives. I specialise in helping people with anxiety and depression.

Areas Covered

Anxiety & Depression

Addiction: Gambling addiction

Sports Performance includes: Choking, Anxiety, Confidence & Goal Setting etc...

Please feel free to ask any questions or to find out more information.

Training, qualifications & experience

Book today T: 07868-990-674


ACT therapist and counsellor specialising in anxiety and depression

Personal Training

Health & Fitness


  • NLP trained with Pegasus NLP
  • Acceptance and Commitment Therapy
  • Personal Trainer


- MSc Sport and Exercise Psychology
- BSc (Hons) Psychology
- NLP Practitioner
- Diploma Psychology
- ACT Professionally Trained Therapist

Level 2 & 3 Personal Training

Level 3 Nutrition

Other areas of coaching I deal with

  • career coaching
  • confidence
  • business coaching
  • personal development
  • adhd
  • motivation
  • mentoring
  • leadership
  • executive coaching
  • relationships
  • staff coaching
  • depression
  • friendship
  • stress
  • Anxiety
  • Personal Training

Photos & videos


Additional information

Online & Phone Support


£90 per hour

£45per 1/2 hour

Personal Training £40

Discounts for block bookings


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

7am to 11pm 7 days per week



Life Challenges

Coping with COVID lockdown

Further information

Have a business idea? Need some help setting things up?

Then contact me today.

T: 07868-990-674

Hub 13A, Bramhall Business Centre, Unit 1
Pepper Road, Pepper House
Hazel Grove
Greater Manchester

Type of session


Key details

Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a life coach's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the life coach to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.


Stephen Renwick

Stephen Renwick