RUN|LIFE is different. It’s a donation based social enterprise helping improve lives though walk/ talk or run/ talk life coaching.
I put running at the heart of a deeply personal programme of change and growth. Through one-to-one coaching (whilst in movement) I’ll help you move forward with life. Sessions unlock potential, enhance performance and build self-efficacy using running and wellness as a base for holistic growth and goal attainment.
Training, qualifications & experience
- 6 years Executive Coaching in the hospitality sector
- IAFPD certificates in psychological coaching, assertion and communication skills, performance management, stress management.
- (Accredited advanced diploma in coaching)
- Lirf run leader. Ultramarathon coach.
Areas of coaching I deal with
Other areas of coaching I deal with
Running coaching to support traditional coaching areas
Free initial in-person session
This is a donation based model. Our aim is to make coaching available to everyone. Pay when and only if you receive value.
Sessions are generally at 8am. Meeting point is Victoria Park E9, Gore Road gates
I am as much a running coach as I am a coach in psychology. I have radically changed my life by adopting running and other wellness practices and now seek to help others do the same. I also have vast professional experience as an executive and life coach. I am passionate about serving my community and have built RUN|LIFE to reach more people in need. Healthy body/ healthy mind.