Every professional displayed on Life Coach Directory has been independently verified by our team to ensure they have suitable credentials to practise.
This professional is available for new clients.
This professional is available for new clients.
Confidence Coaching to power up your confidence and get fit to create the future lifestyle you dream of. Identify and nurture the ingredients of your confidence through a stronger mindset and more consistent behaviours.
I partner women in the late 30s to early 50s who sense something needs to change. You know what you want or know you want some help to figure it out. You want to realise your potential or get back your old spark. Create the energy and habits to thrive, not just survive. Figure out how to balance all the obligations in your life and not lose sight of your own energy, needs and desires. Let's find out what you want and start building the direction, plan and habits to get you moving towards and more fulfilled life.
Results? Here's some of the glorious triumphs my clients have earned through their coaching hard work:
Confident Self: made friends with their imposters, eliminated self-limiting beliefs, know their purpose, set goals for the future, manage emotional eating, moving more
Confident Change: started their own businesses, side hustles, pivots to follow strengths and passions, stronger money mindset, navigate redundancy
Confident Careers: Promotions, pay rises, fellowships, happy resignations, stronger interviews
Confident Balance: stronger boundaries, negotiated less days a week
Confident Collaboration: Cringe-free networking, able to speak up for what they want in relationships, learn how to work with difficult friends, family and colleagues
Our sessions are all about you. Unpacking and deepening self-knowledge and voicing your biggest dreams and darkest fears. We will go on the attack against inner critics and imposters and remove the obstacles you put in your own way. What is it you want to let go of forever? I will be your partner to help you get moving and stick to new confidence-fuelling habits. I'm in your corner, cheerleading for you to make your personal development progress be joyful and not lonely.
As your coach, I have been on the same journey. Flying in my 20s and 30s, completely lost at 40. Redundant, out of love with my career and myself and lost my grip on my wellness in the process - a scary place to be. With the help of great coaches I fought back by reconnecting with my ambitions and strengths and understanding what a joyful life would look like for me. I found the path to starting my own business following my passion and working my way. I worked hard to win back my health and fitness, losing 70lb, coming off medication and completing endurance challenges including a Half Iron Triathlon. As I approach 50 I feel that my life is getting bigger and better. I split my time between London and travelling for adventures and work.
My coaching style is relentlessly energetic, practical and fun. My coaching skills and network leverage my 20-year career in Big Data launching and growing businesses and teams around the world. In addition to Coaching, I'm a speaker, published author and a Leadership Consultant.
Training, qualifications & experience
Co-active trained coach. CPCC Certified.
Member of International Coaching Federation.
500+ hours coaching.
Author and speaker.
As well as seeing clients privately I coach in organisations, from High Potential Talent to Board members. I coach teams and I train on future of work topics like women's leadership, DEI and hybrid. 10 years in consultancy supporting from start up to scale up to global matrix organisations holding Senior Leadership roles in Commercial, Operations and Chief of Staff.
The International Coach Federation is the professional association for personal and business coaches worldwide.
Coaches can become accredited by the ICF, who have three grades of membership: Associate Certified Coach (ACC), Professional Certified Coach (PCC) and Master Certified Coach (MCC), with the different categories standing for different levels of training and experience. Master Certified Coach's have achieved a substantial level of training and experience.
Members of ICF are accountable to a professional code of ethics.
Areas of coaching I deal with
Other areas of coaching I deal with
My coaching covers a range of topics covering your whole life in order to deliver a more fulfilled life in and out of work:
Executive Coaching Personal Coaching Personal Development
Goals Vision Future Personal Brand First Impressions Gravitas Communication
Confidence Happiness Self Belief Assertiveness
Boundaries Work Life Balance Habits Productivity Time Management
Imposter Stress Anxiety Conflict Change Transition Self Discipline Procrastination Self-Limiting Beliefs
Weight Loss Wellness Emotional Eating Self Love Self Care Energy Women Menopause Peri Menopause
Career Redundancy Retirement Networking Entrepreneur Return To Work Future Of Work Hybrid Women’s Leadership Interview Recruitment LinkedIn Inclusion
£2,000.00 - £10,000.00
Free initial telephone or online session
If you want to get started and move quickly I charge £2000 for 6 sessions over 3-4 months .
If you need something else my fees are flexible based on your requirements from focused sprints through to partnering with me for a year's journey to deepen self-knowledge and transform behaviours and results.
When I work