Resilience is your ability to adapt and bounce back when things don’t go as planned.
As a resilience coach, I form partnerships with clients to optimize health and well-being through developing and sustaining positive mindsets. I help my clients enhance their self-motivation and self-regulation and assist to lever strengths, navigate the journey of change, and build psychological resources.
Training, qualifications & experience
Diploma in resilience coaching.
Areas of coaching I deal with
Please email me to discuss your unique needs and discuss the best solution for you.
i offer packages but also flexibility.
I also have a diploma in psychotherapy and counselling