I strive to help people from all walks of life become the best versions of themselves - young adults seeking to combine their passions with a career pathway, inexperienced managers and high potentials building their management toolkit, parents struggling with their work/life balance, senior managers and leaders seeking to make a positive difference - and anybody who endeavours to live their life with vitality in a world that doesn’t always support them.
I love what I do and do what I love.
I’ve learnt that the key ingredient for success in every individual, organisation and industry is optimal energy management. My coaching approach is developed out of the skills, knowledge and experience I’ve gained helping and empowering individuals to maximise their energy - physically, emotionally, mentally and spiritually.
Training, qualifications & experience
I have over twenty years experience in operational management as well as coaching and training individuals and teams for personal and professional development in Europe, internationally, and more recently in London and Sussex!
My career path led me from lecturing at university level in nutrition and wellbeing, to working with USA Olympic athletes at the Olympic Training Center, to directing operations at the Center for Creative Leadership (CCL) in their Brussels EMEA office, to starting my own coaching and leadership development business in 2005.
I am fortunate to be able to share my expertise as a Sports’ Psychologist, professional coach and lover of life to help each person be happy, productive and fulfilled.
Association for Coaching
The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.
The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.
The Association has a Code of Ethics & Good Practice and a Complaints Procedure.
Areas of coaching I deal with
Other areas of coaching I deal with
Personal, well-being, resilience, conflict management, transition, life satisfaction, wholistic.
My fees are determined with my clients in terms of what their goals are, the path we choose to take together and what works for both of us.
Please visit my website and Linked In profile to obtain a fuller picture of this person you may potentially go on this journey with. I'm looking forward to meeting you!