This professional is available for new clients.
This professional is available for new clients.
About me
Break Free from Stress & Take Back Control of Your Life
You Don’t Have to Live Like This.
Tired of waking up exhausted because stress is stealing your sleep?
Feeling overwhelmed, snapping at loved ones, or struggling to focus?
Procrastination and perfectionism keeping you stuck?
Burnt out from work, family, and life constantly pulling you in different directions?
Menopause making it even harder to stay calm and balanced?
It doesn’t have to be this way. Stress isn’t just a feeling—it’s a habit. And habits can be changed.
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How Coaching Works
Each session is designed to give you clarity, relief, and practical tools that actually work in real life.
What you can expect:
✅ A judgment-free space to vent, reflect, and gain clarity.
✅ Bite-sized, easy-to-apply insights on stress and resilience.
✅ Simple yet powerful relaxation techniques you can use anytime, anywhere.
✅ A bonus social prescription—because rewiring your brain for joy is part of the process.
✅ A personalized action plan to help you take back control.
By the end of our work together, you won’t just manage stress—you’ll master it.
Training, qualifications & experience
I'm the best coach for helping you to become the best version of yourself.
I have a Diploma in Stress Management from the Stress Management Institute, plus Life Coaching and Hypnotherapy certifications from Coacheroes.
But beyond the credentials, I’ve lived this. I’ve been where you are, and I know the way out.
Member organisations

EMCC UK is part of the Europe-wide European Mentoring & Coaching Council.
Together their aim is to promote good practice and the expectation of good practice in mentoring and coaching across Europe.
EMCC is an independent, impartial and non-profit making organisation.
Areas of coaching I deal with
Other areas of coaching I deal with
Areas of coaching I deal with:
Stress
Anxiety
Burnout
Confidence
Empowerment coaching
Freelance coaching
Friendship
Lifestyle
Mentoring
Motivation
Personal development
Relationships
Self-esteem
Grief and bereavement
Happiness
Bereavement and grief coaching
Fees
£50.00 - £60.00
Free initial telephone session
Additional information
£50 per session
£295 for 6 transformational sessions
£575 for 12 life changing sessions
When I work
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Further information
Special Bonus This Month Only
Sign up for 5+ sessions this month and get:
⭐ Exclusive cheat sheets & checklists to keep you on track.
⭐ A surprise personalized bonus gift (a client favorite!).
You’re already strong—you just need the right tools to channel that strength into peace of mind, confidence, and control.
Let’s get started.
Book a session now and take the first step toward a stress-free life.