About me

With over 15 years experience in the Corporate world, I moved into the world of Coaching and Self Development over 10 years ago.

I specialise in helping professional women to create emotionally fulfilling relationships with themselves so they can reduce drama, chaos and conflict in their life, let go of the past and enjoy healthy relationships with others.

I do this by taking you through an invigorating journey specifically designed to help you gain a deeper understanding of yourself and your relationships.

I will walk with you through every area of your journey of self-discovery and personal investment offering support, guidance and insight while you discover your own inner resources and build outer support and guidance. Whatever is brought onto the table will be worked through ...

Your coaching will comprise of NLP techniques, including the very powerful 6 Human Emotional Needs, quantum questions that speak to your subconscious mind and to get to the root of any problem, including Timeline Paradigm that will delete limiting beliefs and unprocessed emotions, releasing inner conflict and set powerful S.M.A.R.T Goals.

Whether you book a phobia session or a more in-depth coaching journey, I will always provide total confidentiality and a non-judgemental safe environment.

Testimonial :

"I would definitely recommend Shana's Personal Breakthrough Journey to anyone - no matter how settled you think you are. Guaranteed it will help release you from negative thoughts that you weigh yourself down with, and beat yourself up with, and you will emerge with the feeling that you know yourself - and the people around you - much better. Not only that, but you will know what it is that you truly want out of life, and how you can go about getting it." - By Louisa Wilkins, Senior Features Writer, Aquarius

Training, qualifications & experience

  • Certified Master NLP Practitioner
  • Certified Master Life Coach
  • Certified Master Timeline Therapy® Practitioner
  • Certified Master Hypnotherapist
  • Certified Innermetrix Consultant (Leadership Psychometric Profiling Tool Consultant)
  • Stress Bio-feed Practitioner

Other areas of coaching I deal with

  • Eradicate Phobias, fear of heights, spiders etc
  • Removing anxiety or stress using Timeline Therapy and NLP
  • Coaching on Public speaking
  • Eradicate Inner Conflict which is stopping you from creating sustainable results
  • Remove Negative Emotions and Limiting Beliefs
  • Setting S.M.A.R.T goals that we compelling and clear

Photos & videos


Additional information

Truthfully, there is 'no a size fits all' - simply because every single person has different starting points and different goals. Because of this, all my programmes are bespoke and tailored to you specifically, from one off Phobia sessions to creating a full Personal Breakthrough Journey. This means the costs vary.  - so contact me to book your free 15 min discovery call and we can talk it through ...


Available all week, with evening and weekend slots

Make contact to arrange a free discovery call


Type of session

In person

Key details

Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a life coach's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the life coach to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.


Shana Kad

Shana Kad