Sarah Taylor - Life & Wellbeing Coach for LGBTQ Women

Hove BN3 & London SW1H 07947 280098 07947 280098
Hove BN3 & London SW1H
07947 280098 07947 280098

About me

Life & Wellbeing Coach

Helping professional and entrepreneurial LGBTQ women struggling with self-acceptance or living their full potential.

Discover the clarity and confidence to create a life you love

If this is you:

  • You’re feeling stuck, uncertain or unfulfilled in your life.
  • You feel afraid to fully be who you are, at work, in society or at home.
  • You want to stop hiding or filtering yourself to fit in and find the confidence to be the real, authentic you.

I’m a gay woman and I get it because I’ve been where you are right now

I can help you:

  • Explore who you truly are and figure out what that means for you.
  • Love and accept yourself and embrace all you are with newfound confidence.
  • Fulfil your true potential and create an inspiring plan for your future.

I’m a transformational life coach, Reiki healer, wellness advocate (and lesbian who came out later in life).

And I’m passionate about helping you live with more self-love, confidence and freedom.

Wherever you are on your journey, I'd love to help.

Training, qualifications & experience

I trained and qualified in Transformational Coaching with the Animas Centre for Coaching, the world's leading school of Transformational Coaching, accredited by the globally recognised International Coach Federation (ICF).

I worked for 20 years as a people development specialist and senior leader in some of the largest public sector organisations in the UK, where I designed and delivered management development, mentoring and team improvement programmes. I’m a Chartered Member of the Chartered Institute of Personnel and Development (CIPD).

  • Accredited Diploma in Transformational Coaching
  • Accredited Certificate in Mindfulness Coaching
  • Accredited MBTI (Myers Briggs Type Indicator) Practitioner - OPP, Oxford
  • Group Coaching and facilitation - CIPD, London
  • MA, People Management & Development (CIPD) - University of Westminster, London

But it's not just about the certificates nailed to the wall, is it?

I have direct life experience of the types of issues and struggles I help my clients with too.

To truly shine and thrive we all need to feel free to be fully ourselves.

Trust me, just talking to someone who has been there and gets it will help.

I promise.

Let's talk.

Other areas of coaching I deal with

- Life purpose, personal values, life balance, self-belief, confidence, motivation
- Gay, Lesbian, LGBTQ
- LGBTQ+ families & loved ones
- Midlife, menopause, womens wellbeing
- Self-sabotage, limiting-beliefs, procrastination, comparison
- Career change, promotion, personal development

Photos & videos


“Coaching with me will take you beyond the self-help books and endless google searches for answers. Together we will explore who you are and get clarity on what you want for your life.”

What’s on the other side of our coaching together?

  • Know yourself better than ever before and have clarity on what you want for your life going forward.
  • Unleash your full potential, your creativity, excitement and your passion for living.
  • Embrace who you are with self-acceptance, self-love and self-understanding.
  • Have more honest, open, compassionate and connected relationships in your life.
  • …and the whole world gets to benefit even more from everything you have to offer!

I offer two private coaching packages of three or six months.

Three Months Private Coaching

If you decide to work with me for three months you’ll get total clarity of where you’re at, who you are and what you want from your life. You’ll understand the limiting beliefs and blocks that are holding you back and create new, positive ways of thinking and being.

You’ll love and accept yourself more than ever and feel excited about your potential and possibilities. Together we’ll create a plan just for you that supports you to live with greater freedom, self-love and confidence going forward.

I can’t wait to help you create positive, lasting change in your life. Here's whats included:

  • Initial 90 minute session to get us started with a deeper understanding.
  • Five one hour coaching sessions every fortnight thereafter (face to face, via Skype or phone).
  • Tailored worksheets and resources.
  • Reflective exercises and focused development actions between sessions.
  • Full email and message support.
  • All of me 100% invested in you and your dreams, desires and goals.

Investment: £897

Six Months Private Coaching

If you choose to work with me for six months you get my continued support as you step into your new life and your new way of showing up in the world. You’ve done the hard work, you know what you want and how to get it. This package ensures you implement what you’ve learned even when it gets challenging. I’ll be there by your side to support you to navigate any bumps in the road and to make sure you never forget that you can do this!

The longer duration provides greater value with additional deep dive resources to ensure you achieve sustainable, ongoing positive change in your life.

Your self-acceptance and confidence will soar as you see for yourself just how bloody amazing you are! I can’t wait to see you celebrating your wins and witness your new found expression of the authentic you. Here's what's included:

  • Initial 90 minute session to get us started with a deeper understanding.
  • Eleven one hour coaching sessions every fortnight thereafter (face to face, via Skype or phone).
  • Tailored worksheets and resources.
  • Reflective exercises and focused development actions between sessions.
  • Full email and message support.
  • All of me 100% invested in you and your dreams, desires and goals.

Investment: £1,697

Further information

What’s it like to work with me?

I’m warm, empathetic and intuitive (with reassuring light-hearted humour if things get a bit too serious!) I may challenge you and call you out on your excuses but I’m really kind with it, translation: you might feel a bit uncomfortable during our sessions but you’ll also feel fully supported, safe and know that you’ve got me in your corner at ALL times.

Often you’ll be bringing issues, challenges and experiences very similar to my own helping you to quickly feel at ease with me. It also means you can be fully yourself knowing I will never judge you in any way.

I believe in working with the whole person in our coaching together which means not only do we explore what’s going on in your head we notice and understand what’s happening in your body too. And how this is impacting your emotional, mental and spiritual well-being.


"Coaching with Sarah has massively improved my confidence and self-belief and I’ve got a plan which is helping me focus. I feel in a place where I’m back in the driving seat. It’s been so valuable to get my ideas out, understand what blocks me and what’s going on for me in a safe environment. I’m really glad I was brave enough to pick up the phone and call Sarah!" - BINA, LONDON

"I untangled many threads of thoughts and ideas to find the true kernel of what was going on in my life. Since then I have realised that creativity is vitally important to me and this has positively turned my life around and made me feel more fulfilled. I really enjoyed coaching with Sarah. She is intuitive and spiritual, yet manages to keep things down-to-earth at the same time. Thank you." - SHIRLEY, BRIGHTON

“Sarah has helped me grow my potential as a leader with her innate ability to identify blind spots and provide coaching feedback to help you become the best you can be. Sarah was an amazing woman to work within corporate life where she had a huge impact on leadership development.”    - JANE, KENT

Read more testimonials on my website -

East Sussex


Type of session

Face to face life coaching
Online life coaching
Telephone life coaching
Home visits

Practical details

Sign language
Other languages None


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a life coach's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the life coach to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access Yes


Monday - Friday 8am - 8pm / Saturday 9am - 12pm


Sarah Taylor - Life & Wellbeing Coach for LGBTQ Women

Sarah Taylor - Life & Wellbeing Coach for LGBTQ Women

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