Sarah Taylor - LGBTQ Life Coach for Women

Sarah Taylor - LGBTQ Life Coach for Women

East Sussex


07947 280098

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About me


Helping LGBTQ women live with confidence, freedom and joy.

I also work with family members who are seeking help and support when a loved one comes out.

If this is you:

  • You’re questioning your sexuality and feeling stuck, trapped and confused.
  • You’re hiding your true self, pretending and filtering to fit in.
  • You feel afraid to fully be who you are, at work, in society or at home.

I’m a gay woman and I get it because I’ve been where you are right now

I can help you:

  • Explore who you truly are and figure out what that means for you.
  • Love and accept yourself and embrace all you are with newfound confidence.
  • Fulfil your true potential and create an inspiring plan for your future.

I’m a transformational life coach, Reiki healer, wellness advocate (and lesbian who came out later in life).

And I’m passionate about helping you live with more self-love, confidence and freedom.

Wherever you are on your journey, I'd love to help.

Training, qualifications & experience

I trained and qualified in Transformational Coaching with the Animas Centre for Coaching, the world's leading school of Transformational Coaching, accredited by the globally recognised International Coach Federation (ICF).

I worked for 20 years as a people development specialist and senior leader in some of the largest public sector organisations in the UK, where I designed and delivered management development, mentoring and team improvement programmes. I’m a Chartered Member of the Chartered Institute of Personnel and Development (CIPD).

  • Accredited Diploma in Transformational Coaching
  • Accredited Certificate in Mindfulness Coaching
  • Accredited MBTI (Myers Briggs Type Indicator) Practitioner - OPP, Oxford
  • Group Coaching and facilitation - CIPD, London
  • MA, People Management & Development (CIPD) - University of Westminster, London

But it's not just about the certificates nailed to the wall, is it?

I have direct life experience of the types of issues and struggles I help my clients with too.

As a gay woman coming out later in life I struggled with self-acceptance, shame and guilt for many years. I know just how much hiding parts of who you are stops you from achieving your full potential.

To truly shine and thrive we all need to feel free to be fully ourselves.

If you're questioning your sexuality or struggling to fully embrace who you are, I can help. I’m here to help you love your life and live to your fullest potential.

Trust me, just talking to someone who has been there and gets it will help.

I promise.

Let's talk.

Other areas of coaching I deal with

- Life purpose, personal values, life balance, self-belief, confidence, motivation
- Gay, Lesbian, LGBTQ
- LGBTQ+ families & loved ones
- Midlife, menopause, womens wellbeing
- Self-sabotage, limiting-beliefs, procrastination, comparison
- Career change, promotion, personal development

Photos & videos

  • COMING OUT - Questioning Part 1
  • COMING OUT - Questioning Part 2
  • Sarah Taylor - LGBTQ Life Coach for Women image 1
  • Sarah Taylor - LGBTQ Life Coach for Women image 2
  • Sarah Taylor - LGBTQ Life Coach for Women image 3
  • Sarah Taylor - LGBTQ Life Coach for Women image 4


Are you fed up with hiding your true self?

Do you feel like you're living a lie?

Then something has to change...

“Coaching with me will take you beyond the self-help books and endless google searches for answers. Together we will explore who you are and get clarity on what you want for your life.”

What’s on the other side of our coaching together?

  • Know yourself better than ever before and have clarity on what you want for your life going forward.
  • Unleash your full potential, your creativity, excitement and your passion for living.
  • Embrace who you are with self-acceptance, self-love and self-understanding.
  • Have more honest, open, compassionate and connected relationships in your life.
  • …and the whole world gets to benefit even more from everything you have to offer!

KNOW MYSELF - Three Month Coaching Programme

You want to explore and get clear on who you are. You want to understand what this means for your life, what your options are and how to move forward.

Once you understand what lights you up, what matters to you and your unique strengths and contribution then you can create a life that is aligned to who you are.

This package gives you total clarity, connection to who you truly are and the confidence to move forward.

-Initial 90 minute session to get us started with a deeper understanding.
-Five one hour coaching sessions every fortnight thereafter (face to face, via Skype or phone).
-Full email and message support.
-Worksheets and resources (fun homework too!)
-All of me 100% invested in you and your dreams, desires and goals.

Payment plans available, please inquire

LIVE MY TRUTH - Six Month Coaching Programme

You have a yearning to live in your truth. To know the authentic you and what she’s capable of.

Once we peel away the layers, the limiting beliefs and the fears that are holding you back your true potential shines through!

You will connect to your purpose, your contribution, that thing that gives life more meaning. This package provides you with ongoing support to create powerful, lasting change in your life.

-Initial 90 minute session to get us started with a deeper understanding.
-Eleven one hour coaching sessions every fortnight thereafter (face to face, via Skype or phone).
-Full email and message support.
-Worksheets and resources (fun homework too!)
-All of me 100% invested in you and your dreams, desires and goals.

Payment plans available, please inquire

Further information

What’s it like to work with me?

I’m warm, empathetic and intuitive (with reassuring light-hearted humour if things get a bit too serious!) I may challenge you and call you out on your excuses but I’m really kind with it, translation: you might feel a bit uncomfortable during our sessions but you’ll also feel fully supported, safe and know that you’ve got me in your corner at ALL times.

Often you’ll be bringing issues, challenges and experiences very similar to my own helping you to quickly feel at ease with me. It also means you can be fully yourself knowing I will never judge you in any way.

I believe in working with the whole person in our coaching together which means not only do we explore what’s going on in your head we notice and understand what’s happening in your body too. And how this is impacting your emotional, mental and spiritual well-being.


"Coaching with Sarah has massively improved my confidence and self-belief and I’ve got a plan which is helping me focus. I feel in a place where I’m back in the driving seat. It’s been so valuable to get my ideas out, understand what blocks me and what’s going on for me in a safe environment. I’m really glad I was brave enough to pick up the phone and call Sarah!" - BINA, LONDON

"I untangled many threads of thoughts and ideas to find the true kernel of what was going on in my life. Since then I have realised that creativity is vitally important to me and this has positively turned my life around and made me feel more fulfilled. I really enjoyed coaching with Sarah. She is intuitive and spiritual, yet manages to keep things down-to-earth at the same time. Thank you." - SHIRLEY, BRIGHTON

“Sarah has helped me grow my potential as a leader with her innate ability to identify blind spots and provide coaching feedback to help you become the best you can be. Sarah was an amazing woman to work within corporate life where she had a huge impact on leadership development.”    - JANE, KENT

Read more testimonials on my website -

Hove, BN3
London, SW1H

Type of session

Online life coaching: Yes
Telephone life coaching: Yes
Face to face life coaching: Yes
Home visits: No

Practical details

Sign language: No
Other languages: None


Accessibility information
Wheelchair access: Yes


Monday - Friday 8am - 8pm / Saturday 9am - 12pm