Sarah Taylor - The Midlife Rebel Coach

Sarah Taylor - The Midlife Rebel Coach

East Sussex


07947 280098

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About me

Hello, I’m Sarah, I specialise in helping women totally shine and thrive in midlife.

Women like you who are wondering ‘is this it?’ Women with a successful career behind them, who are brilliant at what they do and yet deep down they’re yearning for more purpose and fulfilment. They feel stuck in a rut and secretly terrified that it’s too late and they’re too old to achieve their unfulfilled dreams and ambitions. Spoiler alert: it’s never too late and you’re never too old!

I can help you figure out who you are and what you want from this next chapter. I can help you use your gifts to make a bigger difference in the world whilst creating greater freedom in your life.

Are you ready to challenge the negative midlife stereotype? Are you ready to celebrate the amazing woman you are now, to reignite your inner fire and live to your fullest potential?

It’s time to meet your Midlife Rebel… confident, passionate and stands up for what she believes in no matter what. She isn’t afraid and she isn’t holding back. She sees all the wisdom, knowledge and experience she has to offer, not in spite of but because she is a woman in midlife. If you're ready to live your life with more confidence, fulfilment and happiness, then let’s do this!

Next steps:

Maybe you're not sure if coaching is for you, or you want to see if you and I are a good fit for each other - me too! So let's start with your FREE discovery call.

I want to be sure that we are really right for each other and that I can support and help you make the changes you’re seeking. Simply contact me to book your 30 minutes discovery call, and you'll get a taster of what coaching with me is like as we explore your situation and your needs - which will also help you decide if you’d like to work with me going forward.

Training, qualifications & experience

I trained and qualified in Transformational Coaching with the Animas Centre for Coaching, the world's leading school of Transformational Coaching, accredited by the globally recognised International Coach Federation (ICF).

I worked for 20 years as a people development specialist and senior leader in some of the largest public sector organisations in the UK, where I designed and delivered management development, mentoring and team improvement programmes. I’m a Chartered member of the Chartered Institute of Personnel and Development (CIPD). I have extensive knowledge of adult learning theory as well as first hand experience of making learning happen for real by working with 1,000’s of people to support them with their personal and career development. Basically, I’ve got what it takes to successfully support people and organisations to get where they want to go!

  • Accredited Diploma in Transformational Coaching
  • Accredited Certificate in Mindfulness Coaching
  • Accredited MBTI (Myers Briggs Type Indicator) Practitioner - OPP, Oxford
  • Group Coaching and facilitation - CIPD, London
  • MA, People Management & Development (CIPD) - University of Westminster, London

Other areas of coaching I deal with

- Midlife, menopause, womens wellbeing
- Life purpose, personal values, life balance, self-belief, confidence, motivation
- Self-sabotage, limiting-beliefs, procrastination, comparison
- Career change, promotion
- Gay, Lesbian, LGBTQ

Photos & videos

  • Sarah Taylor - The Midlife Rebel Coach image 1
  • Sarah Taylor - The Midlife Rebel Coach image 2
  • Sarah Taylor - The Midlife Rebel Coach image 3


Discover You:  3 months (12 weeks) £497, includes:

  • Clarity Questionnaire
  • Complimentary 30-40 minute Discovery call
  • 6 x one-hour coaching sessions
  • Unlimited email and Whatsapp support
  • Worksheets and resources (fun homework too!)

Reignite your inner fire, discover who you are and how to shine and thrive in your next chapter.

Further information


“I found Sarah to be incredibly supportive, compassionate and constructive. She helped me focus on areas of my life that I wanted to change, enhanced my self-confidence and gave me invaluable tools and techniques so I can deal with the bumps that life sometimes throws at me. Sarah helped move me forwards, towards a more positive and rewarding future. If you’re thinking about getting a coach I would definitely recommend Sarah!” - Rosie, Tunbridge Wells.

“This was my first experience of being coached and I was very impressed by how powerful and valuable the experience was. Sarah was amazing at giving me time and space to talk and explore my thoughts and my emotions. I gained a lot of clarity around what I felt about the subjects and what I felt. I always came out feeling positive about solving the situation or about having an action plan. I really valued the way Sarah used reflection, I found this incredibly powerful and helped me to realise what I had actually said! Her ability to listen is fantastic and the reassuring presence she has is exceptional. It was an absolute pleasure having coaching with Sarah and I felt like I took significant steps forward during my sessions with her. I would highly recommend her!” - Tracy, London.

“Sarah was an amazing woman to work with in corporate life where she had a huge impact on leadership development. Personally, she has helped me grow my potential as a leader with her innate ability to identify blind spots and provide coaching feedback to help you become the best you can be.” - Jane, Kent.

Hove, BN3
London, SW1H

Type of session

Online life coaching: Yes
Telephone life coaching: Yes
Face to face life coaching: Yes
Home visits: No

Practical details

Sign language: No
Other languages: None


Wheelchair access: Yes


Monday - Friday 8am - 8pm / Saturday 9am - 12pm