07795 158712 / 07795 158712
Taking the first step to talk about your life and the changes you would like to make, can be daunting. You have already made a step forward by looking for a Coach who feels like the right person for you, someone you will build a trusting, honest and productive partnership with. Using a Coach can unstick the mental block - going round in circles and returning to the same position is frustrating. Using different tools and strategies helps to create forward momentum and leave the old position firmly behind.
I am trained to listen, ask searching questions, challenge you to overcome beliefs about yourself which may be holding you back, and bring out your confidence and self-esteem that sometimes feels so elusive. My clients can speak to me in a calm, confidential environment where they can have their own voice heard without being interrupted or judged. When my clients discover the answers for themselves, they take ownership of the results, which is very liberating. Prioritising is a challenge when life is busy, calm focused time to yourself helps bring clarity to what is important.
If you do nothing, what will happen?
If you decide to do something, what will happen?
Discover for yourself the power of taking control of life with the support of a Coach.
Training, qualifications & experience
I have a diploma in Personal Performance Coaching from The Coaching Academy who are a highly regarded training business for Personal Coaches and Executive/Business Coaching.
I continue my development with courses and extensive research, reading continually and broadening my understanding of how to support clients in the best and most stimulating way to achieve their own desired future.
Self-belief and confidence can be a personal challenge at different stages of life, leaving formal education and deciding on a career can be especially daunting both for the student and their parents. Often to make headway and reduce the stress, an objective, purposeful coaching meeting can bring insight and give much needed direction.
Evolving through our adult life brings similar feelings of insecurity at various times, working with me can clear the fog of indecision and help you to work out what you really want from your life, relationships, career or personal goals.
Areas of coaching I deal with
Other areas of coaching I deal with
Please contact me for a free telephone consultation. I work with you in a mutually convenient place, at home, work or quiet lounge area. Working with a Coach is about feeling understood, therefore it is important to be able to be open and honest in the sessions. If you would like to book an appointment for one to one Coaching my fees are
£45.00 per hour
I recommend between 3 and 6 sessions.
The coaching with Sarah over the last few months has been invaluable, through the coaching process I mapped out a new direction, deciding to re-train. Thanks to Sarah I now feel less stressed and much more in control of my life. JD Surrey
Quotation from Jim Rohn
"Happiness is not an accident. Nor is it something you wish for. Happiness is something you design."
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|
Daytime and early evening appointments are available