Sarah Hall

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Certified Life Coach
Accepting new clients
Accepting new clients

This professional is available for new clients.

location_on Chester, CH3
Accepting new clients
Accepting new clients

This professional is available for new clients.

About me

Do you want empowering support to do things differently, and to improve your experience of your life?

With a background in charity leadership including 10 years as the CEO of a leading relationships charity, my coaching style enables you to be strategic about your life while also feeling fully supported.

Are you tired of self-doubt and low confidence holding you back in your career? 

I combine strategy and mindset work to help you transform your self-concept and accelerate your progression, whether your goal is a promotion, a new position, or a complete change. 

Do you feel like you’re being pulled in a million different directions, or drowning under an endless pile of things to do? 

I use Time Hacking tools that have you getting more done in less time, help you work with your nervous system to reduce stress, and support you to reprioritise so that you, your wellbeing, and the things you love in life move to the very top of the list. 

Are the challenges of parenting feeling too much? Do you find it hard to remember the last time you had fun with your partner, spent time with your friends, or did something just for you? 

I combine mindset coaching and practical guidance to help you reconnect in your relationships, feel confident and supported in your parenting, and stop feeling guilty about all the things you’re telling yourself you’re doing wrong.

I can help you with any and all areas of your life. You might want to work specifically on work, wellbeing, or relationships, all of the above or something in-between.   

I can help whether there’s a particular problem you’re struggling with, a goal you want to achieve, or if you’re just feeling stuck and dissatisfied, and you know that something needs to change.

My coaching specialities are:

  • Helping ambitious professionals and leaders to make progress in their careers.
  • Creating the self-confidence to go after what you want.
  • Increasing productivity while reducing stress and improving wellbeing.
  • Managing the challenges of parenting.
  • Creating more connection in your relationships.
  • Life after pregnancy and baby loss.

Ready to find out exactly how coaching could help you? Click the link above to go to my website and book a free one-hour consultation. 

Training, qualifications & experience

With a background in charity leadership including 10 years as the CEO of a leading relationships charity, my coaching style enables you to be strategic about your life while also feeling fully supported.

My training as a life coach and 500+ hours of experience has equipped me to support you with your mindset whatever the topic we’re coaching on, and I’m certified to use a wide range of coaching tools relevant to business and careers, productivity, wellbeing, and relationships.

My approach is based on the principles of cognitive psychology, and I combine mindset work with a focus on emotional regulation and supporting the nervous system.

I trained and certified with the Life Coach School, and am also a certified Time Hacker coach; bringing in time optimisation and productivity tools that help my clients to get more done in less time, and achieve their goals faster with more ease.

Areas of coaching I deal with

Other areas of coaching I deal with

Pregnancy and baby loss

Photos & videos

Fees

£62.50 - £70.00
Free initial telephone or online session

Additional information

I work with clients for 3 months at a time and offer 12 weekly sessions for £750 (£62.50 per session) - you can also pay in instalments of £260 per month. 

Further information

Here's what some of my clients have said:

Sarah is one of the most perceptive and reflective professionals I have ever worked with. With her guidance, I unearthed the root causes of unhelpful thoughts that have held me back for years – affecting work life, mental health and interpersonal relationships. Sarah’s sessions have a long-term, sustainable impact on your life. I’m so grateful for the time we spent together and would highly recommend Sarah to anyone wanting to make powerful, long-term shifts in their life.
Amelia

I’m not entirely sure how Sarah managed to undo over a decade’s worth of negative thoughts about my career, but she did. 3 months later, I am enjoying my career much more. I feel like I did when I was in my 20s; keen to show off my talents and up for the opportunity. Sarah is the warmest, loveliest, most profoundly thought-provoking person I have met in a long time, and I would thoroughly recommend her as a coach.
Karen

I always felt pulled in several different directions and had lost touch with what I wanted for myself. Within just a few sessions with Sarah I felt like I was back in touch with what I wanted, understood and owned the choices I was making, and also understood that I was in control of my thoughts and feelings and not at the mercy of everyone around me. I set boundaries, began to show myself the same level of understanding and compassion that I would show a friend, and things which I'd been putting off for years became achievable. Despite at first thinking that coaching was a luxury for which I couldn't find the time or money, I cannot imagine giving it up now and it is hard to put a price on something which has genuinely had a transformative impact on so many aspects of my life.
Claire

I highly recommend working with Sarah. I learned so much over our sessions, going from feeling sad, stuck and uninspired to becoming my own catalyst for change. The work we did to clear out limiting beliefs and build my confidence meant that I achieved my main goal of securing a new job within 3 months, and not only that but my whole world has opened up. I thought I needed to make huge changes in all the areas of my life, but through the work I did in coaching I realised what I actually want, and am really enjoying reconnecting to existing friendships and hobbies free from all the negative thinking that was getting in my way before.  
Sarah

Working with Sarah was truly transformational. When we started I felt overwhelmed by the diverse stresses of life, and that I was failing to be the partner, mum, friend and colleague that I wanted to be. I felt angry and volatile. Now after our sessions, I feel content, steady, and able to support myself through life's inevitable ebbs and flows. Sarah gently, calmly and compassionately nudges you towards real lightbulb moments. I wholeheartedly recommend working with her, and I'm so glad that I made this investment in myself. 
Beth

I really, really recommend working with Sarah. This is coming from someone who was dubious to begin with and unsure if I could really trust the process, but I'm so glad I did. Sarah has a gentle yet clear way of supporting and guiding you forward in a way that's truly empowering. She has helped me to build confidence in my own decision making - I now feel so much more confident to trust myself and take next steps in my life. I honestly left each session with new perspectives and ways of thinking which have helped me in every area of my life, not just the areas I thought I wanted support in. 
Rachel

I bit the bullet and decided to try life coaching and came across Sarah. I was going through a difficult time and felt like my life was on hold and could not see a way out. I am now planning my future and feeling more alive than ever. Sarah can literally transform your life. 
Becky

Sarah supported me massively throughout our time working together. She brought key ideas, perspectives and insights which have helped me effectively manage my thoughts, inevitably significantly impacting different areas of my life. For someone who has struggled with negative thinking for a looooooong time, this has been a game changer. Thank you Sarah, for giving me permission and the tools to think bigger and better about myself – I needed it!
Amy

As I embarked on a new chapter in my life I booked a 3 month block of personal training and thought my mind deserved a similar treat! I chose Sarah as my life coach and it was a great decision. She is professional, compassionate and has a way of making complicated concepts simple. What we covered in the 12 weeks was extremely unexpected and enlightening! Sarah helped me see the world from a completely different perspective and this insight will be with me for life. I recommend Sarah without hesitation, treat yourself, she'll blow your mind in the best possible way!                               
Ruth

Sarah is a first class coach. I felt comfortable with her from the outset and the rapport we built up during the 12 weeks meant we definitely got the most out of our sessions. Her knowledge of the human mind and the challenges it presents for us is impressive and the way she is able to explain why we do what we do was transformational for me. I now know how to make my life better!                            
Grant                                                                                                         

When I started working with Sarah, I was struggling with a dark cloud of regret and shame over my past choices, and because of this, severe doubt in my ability to make good decisions going forward. I thought coaching would help me chip away at this a little. Three months later and I feel like Sarah and I have climbed a difficult mountain together, to stand triumphant at the peak. Far beyond my expectations, and to my continued joy and amazement, the cloud has lifted. For the first time I have a sense of peace and understanding around my younger self. I am also excited for the future and feel as though I am on my own side. I am so happy that I decided to work with Sarah. I am deeply grateful for her calm and grace, and for the difficult questions and discussions we worked through.                                                                                               Jenny

Type of session

Online
Phone

Types of client

Young adults (18-24)
Adults (25-64)
Older Adults (65+)

Online platforms

Zoom

Social