Hello, my name is Sarah!
I help my clients to reconnect with their inner self by increasing self-belief, confidence, self-esteem by identifying unmet needs, challenging belief systems, and building a tool kit of techniques to help navigate them on their journey.
Together we will move you forward & get you the life YOU really want.
Does this sound like you?
You’ve got it all, but you feel empty, unhappy and directionless.
You feel like you’ve lost your confidence, not sure who you really are and struggle to trust your inner-self.
You feel stuck and frustrated with your life but not sure how to change it
Intuitive coaching helps individuals access their intuition and use it to improve their life. As well as changing thinking styles, using mind management tools and setting goals, it looks at energy to help release blockages that prevent us from moving forward. What you focus on is what you attract, so by altering your consciousness you can open yourself to abundance and love.
We are all born with a natural intuition, yet we sometimes forget how to access it. Intuitive coaching would be beneficial if you want to connect with yourself at a deeper and spiritual level to overcome life’s challenges.
How can I help you?
Our sessions together will be in total confidence and without judgment where you can talk freely, be open and honest about what is going on for you and feel heard.
Together we will look at what is holding you back, the way forward and the tools to help you make that much-needed change.
You will have a better idea of your values and purpose so you can align them to the life you want to create.
Getting in touch...
Please call or text me on 07538 023841 or click here to email me for a free of charge, confidential chat to discuss how I can support you to move forward on your journey.
'Be the change you want to see in the world.' Mahatma Gandhi
Training, qualifications & experience
- Fusion Therapeutic Coaching Diploma
- Level 3 Certificate in Counselling Studies
- Level 2 Certificate in Counselling Skills
- I have spent many years working in academia and in commerce, where I had pastoral and NVQ Assessor roles.
- I have facilitated groups on self-development, meditation and developing intuition.
- I work with teenagers in schools to help them build resilience
Areas of coaching I deal with
Other areas of coaching I deal with
I also provide coaching in the following areas:
- Panic attacks
- Chronic health conditions
- Support to individuals bereaved by suicide
Coaching sessions are normally 60 minutes long, and the cost is as follows:
- Session one is 90 minutes - £70
- Session two and thereafter is 60 minutes - £60
I offer a 10% discount for five sessions upfront.
Facebook – SB Coaching
From our very first meeting, I knew Sarah would be the perfect coach for me. She listened to me!
I was lost in life and didn't know where to go and what to do. I felt like my life was out of control. After the very first session, Sarah taught me how to calm the emotional side of the brain down with the amazing 3/5 breathing technique. I did this daily, sometimes a few times a day when I felt myself getting emotional this calmed me down so quickly. Who knew such a simple technique would be so effective!
We looked at all the areas in my life and found out where I was most unhappy and unfulfilled, every session Sarah planned was individualised for me.
I always left each session feeling calm, Sarah used visualisation in the form of stories. The personalised stories were my absolute favourite.
Sarah helped me tap into my intuition, to find out what I really wanted.
We used tools to help plan out how I can get from where I am now to my end goal. In doing this I could see that it wasn't as hard as I thought it would be to achieve the goals.
I now wake up in the morning feeling refreshed and happy as I am on the path to success and the black cloud that was over my head has disappeared.
I cannot tell you how much difference Sarah's coaching sessions have had on my life and if you are currently feeling lost and confused in life then I would definitely recommend getting in contact with Sarah and regain control of your life!
Facebook – SB Coaching
I approached Sarah because I wanted to improve my confidence, self-esteem and better manage my depression, she helped me to understand how my thought processes work and taught me useful coping techniques that I could practice at home.
The results have been great and my confidence and self-esteem have grown stronger every day, while my depression has been much more manageable.
I found the whole experience very enjoyable with Sarah as she is very knowledgeable, considerate, listens and puts you at ease at every appointment. Sarah does more than just listen, she also offers solutions, ideas to help you improve.
I would highly recommend Sarah and SB Coaching for people who wish to improve their confidence, self-esteem or manage their depression.