Sara Poss - Personal, Life & Parent Coach

Sara Poss - Personal, Life & Parent Coach

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About me

My way of working draws on systemic-based approaches that are solution focused and tailored to each individual’s particular need. I'm co-founder of Rooted Parenting and specialise in supporting parents and families. I work in English and German.

Personal & Life Coach

If you are finding life a struggle for any number of reasons or have an issue you cannot seem to resolve, you might find my systemic approach very useful in finding new solutions to your personal, family, relationship, health or work related issues.

Parenting Coach

Myself a mother of three boys, I know that parenting can sometimes feel like running up the down escalator. Even though it surely is the most wonderful and important job in the world, it is also the hardest one. Parenting can be physically and emotionally draining and when things are out of balance in our family life, we can loose connection with ourselves, partner and children.

How Systemic Coaching can help

Systemic coaching is incredibly helpful in exploring underlying issues of any given issue and or/situation. My systemic lens always keeps the bigger picture in mind, exploring the wider context of what needs to be looked at and understood.

The approach can be particularly useful to understand children better as they do not always have the language and understanding to get their problems and feelings across. Systemic work offers a unique technique for getting to the heart of a matter where words often fail.

What to expect in your first session

The first session really is about gaining a deeper understanding of what it is you need help with and how I can best support you in the process.

Length of coaching

I may recommend a number of session but don't contract clients to a certain amount of coaching sessions.

I work in North London at various location and also offer to see clients at their home. I also offer Skype sessions

All sessions are confidential.

Training, qualifications & experience

MA in Cultural Studies, LMU, Germany

  • Professional Training in Systemic Family Constellations at the Centre for Systemic Constellations, London, UK
  • Couples Therapy Training: A Systemic Training with Judith Hemming London, UK
  • Certified Coach and hold a diploma in CBT and Child Psychology
  • Co-Founder of Rooted Parenting, a parenting programme based on systemic principles

I work with individuals and parents one to one and run parenting programmes and workshops in various settings (please email me for more details).



After a free telephone/Skype consultation (30 minutes)

I charge an hourly rate of £70 for one person and £90 for couples.

Skype sessions £55

Further information

I offer the following services:

Private Coaching (client visits available upon request) for individuals, couples and parents


Group Coaching

Face-to-face (North/Central London)

Phone, Skype, Email (UK/International)


Areas covered:

Face-to-face (Central / City / North London)

Phone, Skype, Email (UK/International)

For further information please visit my websites:

London, NW1
London, NW3

Type of session

Online life coaching: Yes
Telephone life coaching: Yes
Face to face life coaching: Yes

Practical details

Sign language: No
Other languages: German


Wheelchair access: Unspecified


Mo-Fr: 10am-7pm