Sara Poss

Sara Poss

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About me

My approach to coaching draws on systemic-based approaches that are solution focused and tailored to each individual’s particular need. I'm co-founder of Rooted Parenting and specialise in supporting parents and their families. I speak English and German.

Myself a mother of three boys, I know that parenting can sometimes feel like running up the down escalator. Even though it surely is the most wonderful and important job in the world, it is also the hardest one. Parenting can be physically and emotionally draining and when things are out of balance in our family life, we can loose connection with ourselves and our children.

My aim is to support you in times of crisis and find solutions to your particular problems. Whether you need parenting techniques, or more in-depth understanding of underlying issues, or perhaps need support to reconnect with yourself as a person, we can assess this during a free of charge consultation.

"How Systemic Coaching can help"

Systemic coaching is incredibly helpful in exploring underlying issues of any given issue and or/situation.

It can be particularly useful to understand children better as they do not always have the language and understanding to get their problems and feelings across. Systemic work offers a unique technique for getting to the heart of a matter where words often fail.

"Length of coaching"

I do not contract clients to a certain amount of coaching sessions. In my experience six to ten sessions are often enough to see desired change.

I work in North London at various location and also offer to see clients at their home. I offer coaching on Skype. All sessions are confidential.

Training, qualifications & experience

MA in Cultural Studies, LMU, Germany

  • Professional Training in Systemic Family Constellations at the Centre for Systemic Constellations, London, UK
  • Couples Therapy Training: A Systemic Training with Judith Hemming London, UK
  • Certified Coach and hold a diploma in CBT and Child Psychology
  • Co-Founder of Rooted Parenting, a parenting programme based on systemic principles

I work with parents/families one to one and run parenting programmes and workshops in various settings (please email me for details).



After a free telephone/Skype consultation (20 minutes)

I charge an hourly rate of £70 for one person and £90 for couples.

Skype sessions £55

Further information

I offer the following services:

Private Coaching (client visits available upon request)


Group Coaching

Face-to-face (North/Central London)

Phone, Skype, Email (UK/International)


Areas covered:

Face-to-face (Central / City / North London)

Phone, Skype, Email (UK/International)

For further information please visit my websites:

London, NW1
London, NW3

Type of session

Online life coaching: Yes
Telephone life coaching: Yes
Face to face life coaching: Yes

Practical details

Sign language: No
Other languages: German


Wheelchair access: Unspecified


Mo-Fr: 10am-7pm