Sandy Williams (Dip. Coach)
I am a Life Coach specialising in working with individuals who want to improve their happiness and wellbeing.
Life is now more complex then ever and our feelings of wellbeing and happiness are often pushed to one side whilst we contend with slogging away in our busy multi-faceted lives. Often we don't notice that this isn't really LIVING, it's just existing....
Feeling a bit lost?
Want to get fit but lacking motivation?
Feel as though something is missing?
Time for a change but not sure where to begin?
Questioning whether this is really all life has to offer?
Lacking direction in your life?
Want to feel happier?
If you can answer yes to any of these questions, firstly - you are not alone. We've all been there at one point or another. And secondly - you've come to the right place - I can help!
My aim through coaching is to assist you to gain clarity and become more focussed. I can help you feel energised, motivated and much happier.
Don’t look back on your life with ‘what ifs’ or regrets about things you didn’t do and chances missed. Take control! Get in touch today.
Common Life Coaching Misconceptions (Things I won’t do):
- Preach about how great my life is
- Tell you what to do
- Sort your life out for you
- Point out the things you've done 'wrong'
What it's actually about (Things I will do):
- Provide a safe, creative and non directive space to explore options
- Support your ideas
- Promote a forward focus to achieve goals
- Inspire and motivate you to reach your maximum potential
- Gently challenge your thinking
- Allow personal exploration and discovery of solutions
If I haven't convinced you yet, let me ask you one thing - Is what you're doing currently working? If the answer is no then give it a go, try something different, take a step on a different path. What's the worst that could happen? You never know, you might feel better!
Training, qualifications & experience
- Level 4 Life Coaching Diploma (CPCAB)
- BSc Psychology Degree
- Hampshire Constabulary Advanced Fitness Trainer
- Level 3 Learning & Development Diploma
Areas of coaching I deal with
Photos & videos
Free No Obligation Enquiry Call
Introductory 'Taster' Session: £20
1:1 Coaching: £35 per session or £90 for block of 3 sessions
(Full payment required up front)
Contact me via email or phone 07929174341 to arrange an introductory phone call to find out more.
Follow me on Facebook: SJW Life Coaching or Instagram: @sjwlifecoaching
"I've found coaching with Sandy has improved my confidence by so much. At one point I couldn't be in a crowded room without feeling sick and now I feel relaxed in most social situations and have actually started to enjoy myself. Sandy makes you feel at ease from the minute you sit down until the moment you leave and has managed to help me open up about things I didn't even realise were connected to my confidence. I would highly recommend life coaching with Sandy. You have really helped me so much, can't thank you enough."
SJW Client 15/07/19
"I felt very motivated after our sessions and it clearly did me good. It made me think more about things. I have been running 3 times and running my 5k without stopping now. I am feeling so much better."
SJW Client 04/07/19
"I was going through a point in my life where I was feeling overwhelmed with decisions that needed to be made and my thoughts were racing all the time. Life coaching with Sandy helped to organise these thoughts and logically work through a plan of action. This was very beneficial and helped me to progress ideas and focus on them in the right order, to the point I could start crossing them off my to do list. Would highly recommend."
SJW Client 30/06/19
"...You've been really helpful in getting things straight in my head.. Thank you"
SJW Client 27/05/19
"I found our sessions useful, it helped to clarify things in my own mind about how my future might look. All is going well so far and I'm just enjoying finding my new path."
SJW Client 24/04/19
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||No|
|Face to face life coaching:||Yes|
Primarily evenings and weekends