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  • >Sam Pope (Dip. Coach) | Meditation coach (self-development)

About me

Meditation coaching is the gentler way to lasting change.

Our 1-2-1 sessions include a guided meditation followed by sharing time for deeper self-awareness.

This is a journey of re-connecting back to your inner voice of knowing so that you can move forwards with confidence. We'll also release the grip of old behaviour patterns that no longer serve you.

I work with folks who generally look after others more than they do themselves and who feel frustrated at not being heard.

We would meet weekly or fortnightly (currently online). I also host drop-in meditation groups and offer 1-2-1 intuitive card readings for direction, insight and clarity.

"Sam really changed my experience of my life and enabled me to create just what I wanted." Elizabeth Pearson - Business Owner

My training is in a transformational psychology called Psychosynthesis which uses meditation as a way to connect to the inner landscape in order to effect gentle, meaningful change.

Training, qualifications & experience

  • Diploma Psychosynthesis Life Coaching (Institute of Psychosynthesis).
  • M.A. Psychosynthesis Psychology (current - Middlesex University).
  • B(Sc.) Hons Psychology.
  • Award-winning business owner, with 13 years experience running my own logistics business.
  • Hosting meditation circles since 2006. My personal meditation practice started in the 90's and I have studied under meditation masters from India to California.

Other areas of coaching I deal with



Photos & videos


£50.00 per session
Free initial telephone or online session


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Type of session

In person


Sam Pope (Dip. Coach) | Meditation coach (self-development)

Sam Pope (Dip. Coach) | Meditation coach (self-development)