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Sam Owen - Relationships & Well-Being Coach, 3 x Published Author

Wilmslow, Cheshire, SK9 1AA
07890 177 305 07890 177 305

About me

I help people transform relationships, find 'the one', resolve anxiety, build confidence, gain clarity and achieve life goals. My coaching is intuitive, science-based, solution-focused, results-driven, and fast working.

I've been coaching clients in private practice since 2012 and my high success rate has led me to additionally work as an expert and psychologist for big brands and media, work as a BBC contributor, and have three self-help books published with one of the world's 'big five publishers':

  • Resilient Me: How to worry less and achieve more (4 weeks to inner strength)
  • Anxiety Free: How to trust yourself and feel calm (4 weeks to inner peace)
  • Happy Relationships: 7 simple rules to create harmony and growth (4 weeks to a happier 'us')

I love helping people and I knew I wanted to spend my life helping others.

I help the majority of my clients to resolve long standing, chronic issues and achieve their coaching and life goals, in usually just 3-6 coaching sessions, many in just 2, goals they would ordinarily achieve after a much lengthier counselling programme.

My clients have proved time and time again that changing even the most long-standing and/or chronic problems can take relatively little time with the right approach.

I also share my unique approach through delivering keynote speeches and training workshops for large organisations and schools.

To find out more about individual and couples coaching, visit: relationshipscoach.co.uk

To find out more about resilience and well-being training, visit: stressandresiliencetraining.com


Coaching testimonials are here


Resilient Me: How to Worry Less and Achieve More; 4 Weeks to Inner Strength, published Nov 2nd 2017, (paperback/Kindle, audiobook): bit.ly/ResilientMe

Anxiety Free: How to Trust Yourself and Feel Calm; 4 Weeks to Inner Peace, published Nov 29th 2018, (paperback/Kindle, audiobook): bit.ly/AnxietyFree4Weeks

Happy Relationships: 7 Simple Rules to Create Harmony and Growth; 4 Weeks to a Happier 'Us', published Dec 5th 2019, (paperback/Kindle, audiobook): bit.ly/HappyRelationships4Weeks

Free Help


YouTube channel



Instagram: instagram.com/samowencoaching

Common Client Issues

I help people improve their relationships with themselves and others; here are links to some of these coaching areas, on my website:

Training, qualifications & experience

  • Psychology BSc (Hons)   (2.1)
  • Diploma in Life Coaching (Distinction)
  • Certificate in Counselling Skills
  • My books: Happy Relationships; Anxiety Free; Resilient Me; 500 Relationships and Life Quotes; Relationship Remedies
  • My coaching, blogging
  • My media work
  • My work for big brands
  • My speaking/training
  • Member of the British Psychological Society (BPS)
  • Member of the Association for Coaching (AC)

As a member of the British Psychological Society and the Association for Coaching, I adhere to their Code of Ethics and Conduct.

I am CRB checked.

All coaching consultations and sessions are strictly confidential.

Get in touch for a free initial chat

Member organisations


Association for Coaching

The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.

The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.

The Association has a Code of Ethics & Good Practice and a Complaints Procedure.

Other areas of coaching I deal with






Resilience Training

Well-Being Training

Depressed Moods

Life Direction



Weight Loss or Weight Gain

Dealing with Relationship Break-Up, Separation or Divorce

Photos & videos



Face-to-face and Skype coaching fees can be found here.

For resilience and well-being training fees for staff or students, please get in touch.

Get in touch for a free initial chat, here.

7 Hawthorn Lane

Type of session

In person
Home visits

Practical details

Sign language Unspecified
Other languages None


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a life coach's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the life coach to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access


Tuesdays to Fridays, 10am to 7pm+/-. Buy a package from my website (relationshipscoach.co.uk/buy-online) and I will be in touch or please get in touch for a free initial chat.


Sam Owen - Relationships & Well-Being Coach, 3 x Published Author

Sam Owen - Relationships & Well-Being Coach, 3 x Published Author

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07890 177 305


07890 177 305
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