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Sam Owen - Relationships & Well-Being Coach, 3 x Published Author

Wilmslow, Cheshire, SK9 1AA
07890 177 305 07890 177 305

About me

I love helping people, and I knew I wanted to spend my life helping others...

My coaching is intuitive, science-based, solution-focused, results-driven, and fast working. I help people transform relationships, find 'the one', resolve anxiety, build confidence, gain clarity and achieve life goals.

I help the majority of my clients to resolve long standing, chronic issues and achieve their coaching and life goals, in usually just 2-6 coaching sessions, goals they would ordinarily achieve after a lengthier counselling programme.

My clients have proved time and time again that changing even the most long-standing and/or chronic problems can take relatively little time with the right approach. I also share my unique approach through delivering keynote speeches and training workshops for large organisations and schools.

Common Client Issues

I help people improve their relationships with themselves and others including:

  • Relationship Coaching
  • Dating Coaching
  • Anxiety Coaching
  • Confidence Coaching
  • Life Direction/Career Coaching
  • Resilience, Mental Health & Well-Being Training

To find out more about individual and couples coaching, or my resilience and well-being training, please visit my website.

You are welcome to get in touch for a free initial chat, or if you buy a package from my website I will be in touch shortly.

Training, qualifications & experience

  • Psychology BSc (Hons)   (2.1)
  • Diploma in Life Coaching (Distinction)
  • Certificate in Counselling Skills
  • My books (see below)
  • My coaching, blogging
  • My media work
  • My work for big brands
  • My speaking/training
  • Member of the British Psychological Society (BPS)
  • Member of the Association for Coaching (AC)
  • I am CRB checked.

I've been coaching clients in private practice since 2012 and my high success rate has led me to additionally work as an expert and psychologist for big brands and media, work as a BBC contributor, and have three self-help books published with one of the world's 'big five publishers':

  • Resilient Me: How to worry less and achieve more (4 weeks to inner strength)
  • Anxiety Free: How to trust yourself and feel calm (4 weeks to inner peace)
  • Happy Relationships: 7 simple rules to create harmony and growth (4 weeks to a happier 'us')

As a member of the British Psychological Society and the Association for Coaching, I adhere to their Code of Ethics and Conduct. All coaching consultations and sessions are strictly confidential.

Member organisations


Association for Coaching

The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.

The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.

The Association has a Code of Ethics & Good Practice and a Complaints Procedure.

Other areas of coaching I deal with

- Relationships
- Marriage
- Anxiety
- Confidence
- Dating
- Resilience Training
- Well-Being Training
- Depressed Moods
- Life Direction
- Stress
- Self-Esteem
- Weight Loss or Weight Gain
- Dealing with Relationship Break-Up, Separation or Divorce



Please get in touch for a free initial chat.

Face-to-face and Skype coaching fees can be found on my website, as well as client testimonials. For resilience and well-being training fees for staff or students, please give me a call.

Further information

My Books

Resilient Me: How to Worry Less and Achieve More; 4 Weeks to Inner Strength, published Nov 2nd 2017, (paperback/Kindle, audiobook)

Anxiety Free: How to Trust Yourself and Feel Calm; 4 Weeks to Inner Peace, published Nov 29th 2018, (paperback/Kindle, audiobook)

Happy Relationships: 7 Simple Rules to Create Harmony and Growth; 4 Weeks to a Happier 'Us', published Dec 5th 2019, (paperback/Kindle, audiobook)

7 Hawthorn Lane

Type of session

In person
Home visits

Practical details

Sign language
Other languages None


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a life coach's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the life coach to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access Unspecified


Tuesdays to Fridays, 10am to 7pm.


Sam Owen - Relationships & Well-Being Coach, 3 x Published Author

Sam Owen - Relationships & Well-Being Coach, 3 x Published Author