Sal Jennings

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Life Coach, RTT and EFT Practitioner
Accepting new clients
Accepting new clients

This professional is available for new clients.

location_on Chesham HP5 & Cheltenham GL51
Accepting new clients
Accepting new clients

This professional is available for new clients.

About me

 Hi, I'm Sal, a dedicated Life Coach, with almost 20 years of experience and remaining passionate about helping people overcome challenges and create meaningful, lasting change in their lives.


Change often requires stepping outside your comfort zone, and that can feel overwhelming without the right support. As your life coach, I’m here to guide you in breaking free from what’s holding you back—whether it’s procrastination, anxiety, burnout, addiction, or a lack of confidence. Together, we’ll create a clear roadmap to help you set achievable goals and take action.


Many of the obstacles we face are rooted in negative core beliefs that operate beneath our awareness. By exploring these beliefs in a safe and supportive environment, you can uncover what’s keeping you stuck and transform your mindset. I specialize in helping clients silence their inner critic and build the confidence to tackle life’s challenges head-on. Whether you’re looking to change your habits, overcome procrastination, or find motivation in a stressful world, I’m here to help you move forward.


I offer both individual coaching sessions and a range of flexible coaching packages to suit your needs, including:
Combo Package: RTT (Rapid Transformational Therapy) and Life Coaching to create deep, lasting change.
8-Session Life Coaching Package: For those ready to take consistent steps toward achieving their goals.
Accountability Partnerships: Regular check-ins to help you stay on track and motivated.
Lunchtime Coaching: Short, structured sessions focused on areas like confidence, anxiety, and personal growth.

All sessions are available via Zoom, phone or face-to-face. To make things easy, your first session is completely free—it’s a chance for us to explore your goals and see how coaching can help you thrive.


Feeling stuck? Struggling to find direction or joy in life? Let’s work together to create a life you’re excited about.

Book today through: Calendly.com/claritylifecoaching and take the first step toward transformation.Or check out my website for more information. 

Why wait to step into the best version of yourself? Reach out today and schedule your free introductory call. Change starts with that one small step.
 

Training, qualifications & experience

During my twenties, I ran a successful catering business including a Wine Bar and Restaurant. After training as a counsellor, I then went on to complete an OU degree in Psychology.

My professional background includes a BA in Education and Cognitive Development, Diplomas in Health & Social Care, Business Management, Complementary Therapy, Business Coaching, Lifestyle Coaching. Professional work includes nursing in casualty working with acute pain medicine, as well as community-related experience, such as supporting young people in a school setting.

The experience of working in a wide variety of professional settings, together with educational and personal research has given me a great insight into how people can overcome difficult circumstances and achieve magnificent results.

I have worked closely with high-achievers in the music and business world, as well as people "on the edge". Although well-qualified, clients have in fact taught me my most valuable lessons. This journey and my own colourful life have brought me to a unique understanding of how to best help others like yourself. It would be a great honour for us to take this journey together. If you are fully committed to lasting change then you will have 100% of my experience, skill, care and enthusiasm throughout your life coaching journey. So if you're ready for change and to reconnect with the joy in your life then call me on 07769187639.

Member organisations

AC
Association for Coaching (AC)

The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.

The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.

The Association has a Code of Ethics & Good Practice and a Complaints Procedure.

Areas of coaching I deal with

Other areas of coaching I deal with

I have had valuable experience working with clients with PTSD and Phobias, using a unique fusion of life coaching and the latest EFT techniques (Tapping). The results have been very effective for my clients.

Photos & videos

Fees

£70.00 per session
Free initial telephone or online session

Additional information

Individual Life Coaching Session: £70 for 60-90mins

 Pricing Packages
1. Accountability Partnership
Format: Short, regular check-ins via WhatsApp or phone, keeping you motivated, accountable and motivated.
Price: Ranges from £20 to £100 per week, depending on frequency:
Weekly, bi-weekly, or daily check-ins.


2. Lunchtime Coaching Sessions
Format: 30-minute structured coaching sessions.
Price: £30 per session. 
 
3. Life Coaching Package
Format: 8 x Life Coaching Sessions (60-90 mins) for deep transformative coaching sessions. Weekly or fortnightly.
Price: £460 (£100 Saving)

 
4.Transformational Combo Package
RTT and Life Coaching: One month of transformational coaching and hypnotherapy
Price: £730 

You can book here: Calendly.com/claritylifecoaching or call me on 07769187639



When I work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

Flexible availability, please get in touch to find out more. (I also have some slots available at the weekend.)

Further information

A Note on Confidentiality
The relationship between the coaching client and the coach is fully confidential. I will treat all the information which you share with me as completely private. Being fully compliant with the Data Protection Act I will never share information unless legally bound to do so. (In such cases of harm to yourself or others).

I fully recognize that I am in a position of trust to have such access to your personal life details, I will honour this. In the past, I have worked with some high profile clients and always acknowledge theirs and every person’s anonymity. I do ask the clients for permission to write handwritten notes, this is a form of “aid memoir” and aids the coaching process. However, these notes are your notes. Therefore after the coaching journey has been completed the notes are handed back to you the client or are destroyed.

To provide my clients with extra security when working in their home or office setting I do have a fully up to date DBS check to show that I have the highest police clearance. A copy of this can be seen on request.

info

Sal Jennings is also registered with Hypnotherapy Directory.

Chesham, Buckinghamshire, HP5

Kingsley House, Church Lane, Shurdington, Cheltenham, Gloucestershire, GL51 4TQ

Type of session

In person
Online
Phone
Home visits

Types of client

Young adults (18-24)
Adults (25-64)
Older Adults (65+)

Key details

DBS check info

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Wheelchair user access info
Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a Life Coach's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the Life Coach to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Online platforms

Zoom

Social