Ruth Randall ACC Life Coach and Employee Wellbeing Coach
Welwyn Garden City
When life is stressing you out, you're fed up with your job or unhappy in your relationship and you're feeling stuck, it all becomes too much. It starts to affect your health physically and emotionally. You've probably noticed those feelings of stress and frustration, and the way this shows up in your body too.
The great news is that you can take control and start to make changes, and cope better with the things that you can't change. Once you start this process you could:
Build confidence and self-belief
Have stronger relationships
Improve your work/life balance
Manage stress and avoid burnout
Change career or feel happier in your job
Develop a more positive mindset
Set and achieve personal or professional goals
Manage anger, frustration or fear
Is it time to make that commitment to yourself?
About My Clients:
My clients are usually busy professionals who are feeling overwhelmed or stuck. They know something needs to change but they can't see how, so they keep running endlessly on the same treadmill every day until eventually, they burn themselves out. Relationships suffer, health suffers and life becomes an unfulfilling cycle. If this sounds familiar, I can help you too.
Services I offer:
- 1-1 life coaching including 'walk and talk'
- Coaching workshops and online groups
- Collaborating with businesses to support their employee wellbeing programs
- Working with teams to build strong, healthy working relationships, and reduce conflict.
A few years ago I was feeling stuck, unfulfilled, and unhappy, but didn't have the confidence to change anything. It felt impossible. Thanks to coaching, I realised I could change my self-talk, get out of my own way and achieve whatever I wanted. I started to believe in myself, left a job that had become more frustrating than it was fulfilling, and changed my life. Now I help my clients to do the same. I trained in Transformational Coaching with the ICF Accredited Animas Centre for Coaching, and have since become an ICF Credentialled Coach (ACC).
I provide a person-centred, non-judgemental space for my clients to focus on taking control of their lives and making positive changes to be happier and healthier, so if this is what you need right now please get in touch.
You can book your free introduction call on my calendar using the link below. If we find we are a good fit, you can also book a free taster coaching session before you commit. I want you to be sure this is right for you.
I specialise in working with clients whilst walking and talking outside in the fresh air but also work from one of the luxury hotels in Hertfordshire, or online and telephone coaching.
Let's talk, and see where you want to go next.
Training, qualifications & experience
Diploma in Transformational Coaching (ICF Accredited)
Certificate in Group Coaching and Facilitiation
Certificate in Employee Engagement
Certified NLP Practitioner Coach
Certificate in Self-Esteem Enhancement
ACC Credentialled Coach
Areas of coaching I deal with
Photos & videos
The initial introduction call is free, and if we are a good fit you can also experience a free taster coaching session before you commit to coaching.
After this we can arrange how we will work together.
Let's talk first. Start with a free call by booking via my calendar here https://ruthlrandall.youcanbook.me
As well as Life Coaching, I work with private and business clients on the following areas.
Leadership development and confidence building programs for women recently promoted to leadership roles, making the adjustment from 'colleague' to 'boss', and managing the expectations of their new role.
I provide personal development coaching for staff teams to help them grow as individuals and fit together as a team. Employee wellbeing, communication, team values and relationships.
Mentoring for Coaches:
A blend of coaching and mentoring for you as you begin your coaching journey or build your practice. This is not one of those 'create a six-figure income in three steps' programs, but genuine 1-1 supportive coaching and mentoring from someone who has been right where you are now.
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|