Ruth Randall - Walk and Talk Life Coach
Welwyn Garden City
Do you want to make some life or career changes? Has life changed around you and it's time for a fresh start? If you'd like more confidence, clarity and self-belief, less doubt, frustration and anxiety, let's talk.
If you feel stuck, but you don't have the confidence to change anything or even know where to begin, I could help you to take an objective view of your life and see where you could make some changes in your career, relationships, mindset or lifestyle.
Even when you know something needs to change, sometimes it feels hard to take the first steps, or there are too many barriers in the way. I work with people like you who are ready for things to change, whether that starts with your mindset or your lifestyle.
I specialise in 'walk and talk' coaching in Hertfordshire and surrounding areas, for all the benefits of walking, talking and thinking in the fresh air, but also work with client's online or in a quiet coffee lounge.
If this sounds like something that would help you please get in touch. To join one of my free walk and talk events please check my website for the latest walks.
What my clients say:
'Made redundant from a lifelong career in the city, I was completely lost until I found Ruth. Her coaching style will open your mind to all sorts of new avenues you’ve never considered. I loved how she got me to turn my ideas into actions at the end of each of our meetings together. Now, the rest is history. Forever indebted, thank you Ruth.' - Mark Taylor, Acer Gundog Training
Training, qualifications & experience
- ACC Accredited Coach with the International Coach Foundation
- Animas Centre for Coaching Certified Tranformational Coach
- Cognitive Behavioural Coaching
- Certified NLP Practitioner
- Career Coaching
- Life Coaching
- Confidence Coaching
- Anxiety Coaching
- Employee Wellbeing Coaching
- Coaching/Mentoring for trainee or new coaches
- Supervision for Coaches
A few years ago I was feeling stuck, unfulfilled, and unhappy, but didn't feel as though I could change anything. It felt impossible. Thanks to coaching I realised I could change my self-talk, get out of my own way and achieve whatever I wanted. I changed career, let go of relationships that were no longer healthy for me, learned to manage my anxiety and build my self-esteem. Now I help my clients to do the same. I trained in Transformational Coaching with the ICF Accredited Animas Centre for Coaching, and have since become an ICF Credentialled Coach (ACC). I am also a mentor for coaches in training at Animas
Areas of coaching I deal with
Other areas of coaching I deal with
Mental Health at work
Supervision for Coaches
The initial consultation call is free, and after this, we can arrange how we will work together depending on the length of time and frequency of meetings that would be most aligned to your goals. Your coaching program will be 1-1 meetings and my support between meetings. This isn't something we do just 'in-session', change is a process and I'm here to support you with that.
As well as Life Coaching, I work with coaches and organisations in the following areas.
Online monthly supervision for coaches, to support you in the work you do with your clients and your professional development as a coach.
I also partner with organisations who prioritise employee wellbeing, providing a space for employees to explore their thoughts, express their feelings, share their problems, manage stress in their lives, and make lifestyle changes. If you're a manager or department head, you're the one that everyone comes to with their problems, and it's getting too much, I would love to hear from you.
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|