About me
Hello my name is Rosslyn Whellams and I am a qualified and experienced Coach. I use my experience and training in Emotional Health Coaching, Positive psychology, Counselling and Psychotherapy to create bespoke tailor made sessions and programs in order to meet the individual needs of all of my clients. I have experience working with all ages of people with many different issues and needs in my private practice as well as for CAMHS the NHS.
I have helped to support clients in many areas, such as;
- Anxiety
- Motivation
- Achieving goals
- Self esteem
- Self confidence
- OCD
- Communication difficulties
- Conflict resolution
- Grief
- ADHD
- Burnout
- Overwhelm
- Relationship issues
- Life changes
- Professional development
Goals of Empowerment Coaching
Empowerment Coaching decreases feelings of dissatisfaction, stress, low mood, anxiety and fears by increasing and nurturing characteristics such as self esteem, self confidence, resilience and emotional control. Once this has been achieved it will improve areas of your life such as lifestyle, career, professional development, relationships, personal development, family, life satisfaction and overall sense of fulfilment.
I truly believe that our mental health is just as important as our physical health and having worked with many different people with a variety of goals I am passionate about helping you to achieve your full empowerment. Our mental health is just like our weight or intelligence… it takes work!
We all deserve to feel good about ourselves both mentally and physically but sometimes we all just need a little help and guidance. My Empowerment Coaching sessions do not just identify problems, I focus on giving you the knowledge and tools you need to over come them not just now but in the future!
Training, qualifications & experience
- Advanced Counsellor & Psychotherapist Diploma Level 4
- Advanced Safe Guarding Children Level 2
- Level 4 Diploma in Emotional Health Coaching (Dip)
- Diploma in the The Science of Happiness from Berkeley College, University of California
- Degree in Psychology BSc Hons
- Mental health first aid trained
- Psychology Teacher with Qualified Teacher Status (QTS)
- Examiner in A Level and GCSE Psychology
- Full DBS check
- Full professional indemnity and public liability insurance
Areas of coaching I deal with
Fees
£50.00 - £600.00
Free initial telephone or online session
Additional information
I offer a free consultation before beginning any course. This allows you to ask any questions you may have and to discuss which of my courses will be the most effective for you. I offer individual one to one person centred sessions which can be booked individually or 4 as a set program. After the 6 or 12 week programme you will receive a free 30 minute booster session for continued support.
Individual Coaching Sessions
Cost: £55 per hour
Individual Empowerment Coaching Sessions (block of 4)
Cost: £200
6 Week Programme:
This shorter course has been designed for people that may have a pre existing knowledge of Psychological techniques, have a specific issue they would like to overcome or have been through a therapy, counselling or coaching program before.
Cost: £300
12 Week Program: This course covers the core knowledge, skills and techniques included in the 6 week course but has more focussed sessions on areas such as anxiety, self esteem, confidence as well as other areas that can restrict you from achieving your goals. It also allows us to spend more time on troubling issues or experiences which may require longer to overcome.
Cost: £600
When I work
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I am very flexible with my working hours and am happy to arrange a time that best suits you. If the time you are available is not listed please contact me.
Further information
I believe that as I use client centred techniques that you, the client, are the most essential part of this process. I tailor all programs to you and your needs and aim to be as flexible and supportive as I can in order to make this process as effective as possible. To facilitate this I also offer a free discovery sessions as well as a free booster session after my programs as and when needed so the skills and techniques you learn during the course can help you not just now but also in the future!