About me

I AM a life coach and personal trainer with more than 12 years experience working with people from all walks of life who want to make their lives better.

I help people organise their lives. Motivation alone is not enough.  What we need is a plan. I will help you create that plan - and find the actions, discipline and, yes, motivation to make it happen - while offering support, advice and accountability along the way.

Based in east London, in the UK,  I am a collaborative, nurturing coach, and work on video, and face-to-face in a meeting space.

I trained as a coach with the NLP School and as a personal trainer with the YMCA.

Key areas in which I work include personal development and business and career coaching. I work on practical concerns, as well as confidence building, self-esteem,  relationships, leadership, motivation and personal organisation.

I work on the personal 'building blocks' of food, nutrition, exercise, activity,  sleep and stress. 

Get in touch for free intro

Training, qualifications & experience

I trained as a coach with the NLP School and NLP University, and a qualified NLP Master Practitioner. I am a YMCAfit-trained personal trainer and hold a qualifications with Precision Nutrition.

I worked on national or regional newspapers as a journalist and a manager and trainer of journalists. I was Customs and Revenue Officer working on the Thames.

I have worked with dozens of clients over the past 13 years, helping them make their personal life, health and career better.

Member organisations


The Association for NLP

The Association for Neuro Linguistic Programming (ANLP) is a UK Association for NLP Professionals.


£100.00 per session
Free initial online session

Additional information

A one-hour sessions cost £100. A block of 4 is £380. I give a free 30-minute introduction session

Type of session

In person

Types of client