Rebecca Fernandes-Green | Work Life Coaching for Women
Being a woman, parent, employee, business owner, carer, friend, sibling, daughter, home-maker (the list is endless!) brings with it responsibility and duty which can be empowering and rewarding.
However, it can also feel draining and overwhelming. The many roles women play throughout their life can lead to feeling like you are surviving through each day and not giving enough to your career, your home life and yourself. At its worst it can lead to feelings of stress and burnout.
It doesn’t have to be like this. Coaching with me will give you the time to STOP, take a breath and think about how you want your life both at home and at work to look...your personal work life balance. Time to think, time to share, time to reflect, time to look forward and plan and, more importantly, make those plans a reality.
What can I help with?
At work: Building confidence, interview support, career planning, personal development, dealing with difficult working relationships, taking the next step
At home: Improving work life balance, dealing with guilt, burnout and stress, building supportive relationships, focussing on yourself
I know how this feels as this was me. A full time working mum of 2 with high expectations of myself in all walks of life. It took me burning out completely to STOP and do some thinking with a coach - someone completely independent of my life and situation who could listen without judgement. As soon as I did this I was able to put in place small steps, day by day, to build the life both at home and at work that I wanted.
My purpose now is to help other women find their work life balance and feel their best at home and at work while taking care of themselves….it can be done!
Don’t wait for that burnout to come. If you are ready to make a change in your life, contact me to arrange a free half hour introductory call.
Training, qualifications & experience
15 years coaching and leadership experience
Diploma in Coaching, Warwick University 2019-2020
Level 2 Accreditation in Solutions Focused Therapy, Association of Psychological Therapies, 2020
Association for Coaching
The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.
The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.
The Association has a Code of Ethics & Good Practice and a Complaints Procedure.
Areas of coaching I deal with
Member of The Association of Coaching
Fully supervised coach