About me
I help people who feel stuck in patterns of procrastination, overwhelm, and self-doubt.
As a trauma-informed coach and former procrastinator myself, I understand how frustrating it feels to want change but not know where to start or how to stay consistent once you do.
Whether you struggle to focus, feel pulled in too many directions, or often freeze when the pressure is on, I help you create simple, sustainable systems that fit your brain and your life.
My coaching is practical and compassionate. We look at how your nervous system, beliefs, and habits interact so you can work with yourself, not against yourself.
I work with professionals, creatives, LGBTQIA+ and neurodivergent people.
Sessions are held online, so you can access support from wherever you are.
If you’re ready to overcome procrastination for good, I’d love to work with you.
Training, qualifications & experience
- Accredited Diploma in Transformative Coaching, Animas Centre for Coaching, London, England
- Associate Certified Coach (International Coaching Federation)
- Trauma-Informed Certificate for Coaches
- Healing Trauma: Integrative Strategies for Body, Mind, and Emotion
- Master’s Degree in Biomedical Engineering – Politehnica University, Romania
- Bachelor’s Degree in Physical Therapy – Victor Babeș University of Medicine and Pharmacy, Romania
Member organisations
The International Coach Federation is the professional association for personal and business coaches worldwide.
Coaches can become accredited by the ICF, who have three grades of membership: Associate Certified Coach (ACC), Professional Certified Coach (PCC) and Master Certified Coach (MCC), with the different categories standing for different levels of training and experience. Master Certified Coach's have achieved a substantial level of training and experience.
Members of ICF are accountable to a professional code of ethics.
Areas of coaching I deal with
Other areas of coaching I deal with
I also support clients with:
- Procrastination and getting started
- Building healthy habits
- Shifting limiting beliefs and mindset blocks
- Managing energy and avoiding burnout
- Emotional regulation and resilience
- Understanding the nervous system and how it affects behaviour
Fees
£60.00 - £100.00
Free initial telephone or online session
Additional information
Free initial telephone or online session: Before we start working together, we’ll have a free 30-minute telephone or video call to talk about what you want to focus on in coaching and how I work. You can ask questions, share what you’re looking for, and we’ll see if we’re a good match.
Coaching format: Sessions are held online via Zoom and last 60 minutes. This gives you flexibility to join from wherever you are. Sessions can be deep, emotional, exploratory, or focused on practical goals, depending on what you need.
Pricing:
One session: £70
6-session package: £420 + 1 bonus session (7 in total)
10-session package: 10% discount (£630 instead of £700)
Discounts: I offer a 10% discount for anyone currently unemployed or in financial hardship. If this applies to you, just mention it when booking, no proof or explanation needed.
Further information
Your commitment:
If we decide to work together after the first session, I usually ask for a commitment of 4 or 6 sessions. You don’t need to pay for all of them upfront. But if you choose to pay for six or more in advance, you’ll receive one bonus session at no extra cost.
You can stop at any time if you feel the coaching isn’t right for you.
This commitment helps create a sense of stability and direction in our work. It gives us space to explore at the right pace, without feeling rushed or pressured to fix everything in one session.
It also helps us set a clear timeframe to support your goals, while giving the process time to unfold in a way that’s grounded and sustainable.
Of course, after those initial sessions, you’re welcome to continue or take a break and return when you’re ready.
