During the Covid 19 pandemic, I will be working with clients virtually on Zoom, in line with government guidelines and with your safety at heart. I am also offering flexible daytime and evening slots to cater for anyone that is finding the current situation particularly challenging.
Hi, the fact you are on my page shows you want to take constructive action to finally resolve what is holding you back and stopping you from feeling complete and happy.
We can work together to get you to the place you want to be, quickly and with immediate results. As an experienced Master NLP practitioner, Life Coach, hypnotherapist, and Time line Therapy practitioner, I approach things with an overview, and choose from extensive skillsets to remove what is holding you back. Life's difficulties can come in so many forms, stress, anxiety, low self esteem, lack of confidence, lack of balance, direction or clarity in your life. Many of these are rooted in destructive emotions, fear, trauma, guilt, sadness, hurt or a negative mindset, forcing you to a point in your life where you have had enough, and you want to bring about changes to finally stop the upset and difficulty that is no longer serving you, and is stopping you living a happy and fulfilled life. There is no need for you to feel like this, when there is a quick and effective way to deal with these things.
If you are here, you know it is time to take action, and change your life so that is better for you, and allows you to finally move on. If there is a way... why on earth would you not grab it with both hands?
As women we often have a way of internalising stress and negative beliefs, and ultimately self-sabotaging our own lives. We prevent ourselves from discovering our true worth or potential. Why do we do this? Often because we do not realise that we are caught up on a treadmill of guilt or remorse or whatever our inner demon is, and we continue to rectify surface level issues, without ever reaching the true cause of our unhappiness. I help find this deeper issue and remove it at its root, on a conscious and sub conscious level, and consequently remove the resulting surface issues such stress, anxiety, lack of confidence, anger, overwhelm amongst others.It is not always easy to do this by yourself, sometimes it requires a supportive and objective helping hand.
Young people face a multitude of issues, such as bullying, social exclusion, shyness, lack of confidence, educational pressures, family or relationship issues, image perception to depression. They may not have yet built up the resilience or tools to deal with these adequately and can end up in a downward spiral if not supported through them. Young people are so precious and often just need a guiding hand, some direction and help dealing with deeper level issues they are struggling with. I help young people work through their difficulties and see how special they are, and that they have so many strengths, skills and resources within them that need to be explored and cultivated. I work to remove deep rooted issues and help them see their path ahead, and realise that they need not be afraid to embrace life. Being able to express themselves in a safe environment where they will not be judged is a good thing, and also being able to express themselves and receive help from a non parent or teacher is vital as they are often too close. So talk to your young person and help them get in touch, if this is what they need.
To work with young people, under 18, I require permission from a parent or responsible adult. I am fully DBS and enhanced DBS checked, and I am training to be a certified mentor for a Safe Space charity, to give back in my way to our community.
How I work:
Although Women and young people have difficulties specific to them, they overlap in many areas around stress, anxiety, lack of confidence, self-esteem, trauma, personal development, relationships and more.
Either way the final outcome is the same, that of control over their emotions, circumstances and ultimately their conscious and sub conscious thoughts and barriers, culminating in their happiness.
My sessions offer a safe, confidential space within which we discuss issues and work to resolve them rapidly, using powerful skills-based tools set in master levels in NLP, Life coaching, Hypnotherapy and Time Line therapy. Working to remove the root cause completely and create viable forward-facing solutions together, based on trust and understanding and tailored specifically to your or your young person's needs.
Training, qualifications & experience
Training Qualifications and experience:
ACCPH senior member
Master Practitioner training in NLP linguistics, Life Coaching, Hypnotherapy and Time line therapy -Quality culture
- Master Neuro Linguistic Programming
- Master Life coach
- Master Hypnotherapy
- Master Time Line Therapy
Master Level Training received at the highly acclaimed Quality Culture
I have had the greatest pleasure of being trained By Steve Kay and Kali Fraser.
Practitioner Level Training NLP Coaching Company.
(Winner The U.K's Training Academy of the year 2018)
Trained by Mark W.Shields, Karen Shields and Tracey Baum.
Integrated diploma in:
- Neuro Linguistic Programming
- Life coach
- Integrated Hypnotherapy
Fully fledged member of the ACCPH -The Professional body for Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists, NLP practitioners (ACCPH).
DBS check and Enhanced DBS checked
Safe space Mentor
Qualifications/certifications held at:
Areas of coaching I deal with
Other areas of coaching I deal with
Master Level : NLP practitioner, Life Coach, Hypnotherapy and Time Line Therapy
Stress, anxiety, depression, confidence, self esteem, personal development
Mon - Fri: 10 - 5.30pm Saturday: 10 - 3pm
I am offering flexible daytime and evening slots during the Covid 19 pandemic. Ring for info.
A Few Testimonials:
"I chose the Eradicator package that Raina offers as I wanted to go in depth around issues I was experiencing. Raina takes the time to understand the real source of an issue rather than jumping into quick solutions. She takes her time to breakdown what is going on, allowing her to use her tools of the trade to help overcome the issues. Highly recommended for anyone looking to remove the things that block them from achieving what they want to achieve."
"Nlp has helped me a lot. I use the techniques a lot when I need to calm down or if I’m not feeling at my best. I have been able to see a change in my behaviour when I am in arguments I remember that it helps me. I was also able to find the confidence to leave my old friend group and find a new better one. Although there were things that helped me before like drawing, I could still feel the anger inside of me because I wasn’t able to talk about it with anyone, so when I had the choice, it made me feel better as I don’t really like to express my emotions to my family.Talking to someone who understood , listened was good for me as before I felt like I was alone.. Even after stopping Nlp(sessions), for a while I still continued to use the tecniques and they still continue to help me ..so thank you"
AF (14 year old girl)
"Raina has been thoroughly professional and empathic in her approach. She has enabled me to quickly focus on the key issues that have been holding me back and has helped me see my career with fresh eyes. Her process has given me clarity on what I need to do to achieve my career and personal goals and the steps I need to take.”
"I was feeling stuck during a period of my life where I needed a big change. Raina worked with me and got me to look at things from different perspectives, and work through them in a structured way. She helped me see that I needed to take time for myself, and to realise that rest was as necessary for success as hard work. It was whilst on a break to Chicago that I made my decision to return home to my family in Australia, and relocate my job. As soon as I made my decision, I felt as though a weight had been lifted and I had a huge sense of personal satisfaction. Thanks again for your kindness and help Raina, it’s really meant a lot and, it seems it was just what I needed.”