My mission is to support individuals to find fulfilment and meaning in work and life. We all have the answers to our questions within us. Coaching sessions provide the space and support to explore, to reflect, and - most importantly - to achieve our aspirations and move forward.
I specialise in helping clients with tricky decisions and with life and work changes and transitions (work, relationship, career, parenting, retirement etc).
Coaching sessions help to:
- Identify the core issue/s that need changing
- Develop strategies for overcoming challenges
- Recognise and utilise your unique potential and resources
- Provide a step by step approach to keep on track
- Draw energy from your progress
Many of us feel at our best when we are connected with nature which is why coaching while walking in the lovely green spaces of Oxford can be particularly effective, opening up new horizons and allowing us to see our lives with a different perspective and renewed energy.
Phone and Skype coaching also offered.
Training, qualifications & experience
I have been coaching in Oxfordshire for 7 years. Qualified with Career Coaching and Counselling Services and Oxford University. My first degree was a BA Hons in English Literature at Sussex University, followed by a Post Graduate Diploma in Psychology and an MSc in Social Research Methods. Member of the British Psychological Society.
Areas of coaching I deal with
- Business coaching
- Career coaching
- Creative coaching
- Executive coaching
- Health coaching
- Personal development
- Redundancy coaching
- Staff coaching
- Work/life balance
Taster Session: Free half hour Coaching while Walking session.
4 x 4 50 minute sessions = £150
6 x 4 x 50 minute sessions = £220
After the initial package, sessions can be booked individually at £40 per 50 minute session.
Type of session
|Online life coaching:||No|
|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|
I walk and coach outside in the fresh air of Oxford's beautiful and inspiring parks.
Daytime, evenings and Saturdays.