Rachel Martin - Learn to live your life like you mean it.
One thing everyone that I work with has in common is that they are looking for answers. The questions are varied, but they are all looking for the thing that will satisfy their curiosity, soothe their anxiety and lead them forward.
I don't focus so much on goals and outcome, but on the complex makeup of the person sat in front of me. I coach with presence, mindfulness, empathy and curiosity. Its my intention for my clients to know and understand whats going on under the surface. What makes them tick, and who exactly they are.
I'm an Intuitive Life Coach, I work with a wide variety of people around the following challenges
* Finding and speaking their truth
* Confidence and clarity
* Life's purpose
* Self esteem
* Emotional and physical wellbeing
* Communicating effectively
* Time management
* Anxiety and stress
* Money story
Look, I get it, this life thing is hard. Sometimes it feels like we have the weight of the world, and everyones expectations on our shoulders. We can use that feeling to stay where we are. It takes courage and energy to try, and we so often feel depleted in both areas. But its so worth it. Take it from someone who was held back massively by her beliefs and lack of self esteem for so long. That all changed when I worked with a coach.
As an intuitive coach I don't necessarily take the tools and exercises I use from books or industry standards. I use my clients as a tool to see what approach will best work for them. All of us are unique and every coaching journey will be unique too.
Coaching with Rachel changed so much in my life, it enabled me to see that the story I was living by wasn’t true and was only holding me back. Through working with Rachel for a few months I was able to make sense of my past and how it was impacting me in the present. Which has left me free to really embrace the future with a new sense of confidence and clarity. I’m so glad I went through this process with her!
Training, qualifications & experience
Animas Accredited Diploma In Transformational Coaching.
Twenty years in corporate finance, AAT Qualified. I know only too well the stresses of long hours and the corporate life. That day to day grind can really have an impact on you and your overall health and time.
Areas of coaching I deal with
Firstly, before any work commences with a client, we will have a clarity session. This will be up to 60 minutes long, where you can ask me anything you want to about the coaching process, and also about me as a person. There is no charge for this session, and no obligation to sign up if you aren't happy to. Two things that are crucial to coaching is that there is complete trust and good rapport. Without those, the process wont reach all the levels it needs to.
I offer various coaching packages from 2 to 6 months, no client is the same, and so there isn't a "one size fits all" package that can be offered to everyone. The length of time that we work together depends entirely on you, and where you want to get to. This would be discussed during your initial free consultation A month of coaching with me is £300 and includes 1-2-1 sessions plus email support, the average coaching relationship is between 3-4 months.
If you have any concerns about cost, or about the contents of the packages then lets talk it through
Sessions are available via Skype as follows
Monday - Thursday 8:15am - 11:30am
Monday - Thursday 7:00pm - 9:30pm
Saturday mornings 9:00 - midday
Face to face sessions available in the Horsham/Crawley/Brighton areas
From one human to another, I have been there and I have the T-shirt(s). You have the power and drive to be who you want to be, and live how you want to live. You've got this, and I'll be by your side the whole time.
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|
Monday - Thursday mornings between 8:30am - 11:30am. Monday -Thursday 7pm-10pm. Some Saturday morning appointments are also available.