Rachel Martin - Connection & Relationship Coach for Women

Rachel Martin - Connection & Relationship Coach for Women

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Horsham
West Sussex
RH13

07926 263287

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About me

If you have a current challenge in your life, be that in your relationships, your work or your own wellbeing. Its because somewhere there is a disconnection between you and whatever it is. My superpower is helping you to reconnect fully with who you are and therefore with what you truly want.

Who Am I?

I'm Rachel, I'm a straight talking, funny (if I do say so myself) and hugely empathic Connection & Relationship Coach that works with brilliant humans to have healthier, stronger and more fulfilling connections.

Who Do I Work With?

I work with clients who are currently challenged in one or more of the following ways

  • Feel like they are disconnected in some way from one of more areas of their lives.
  • People that aren't currently able to communicate their needs & wants within their relationships.
  • Struggling to find purpose, direction and focus in themselves
  • Wanting to take a leap either into a relationship or out of one, but are holding back.
  • Are recovering from heartbreak & need help to process their feelings.
  • Have a poor relationship with themselves in terms of self sabotage, body confidence or confidence in general.

Why do I do this work?

Connection is at the cornerstone of everything that we do, and disconnection is at the root of all that we don't do. Connection is something that was missing from my life for decades. This started with my parents divorce when I was 6, and continued to follow me and permeate all areas of my life for the next 30 years. I was drifting, I felt resentful, fed up and trapped. I couldn't see anything through and felt as though life was simply happening to me. It was only when I started to do the work, and look at where I was in disconnect that things started to shift. Helping brilliant humans to tune into themselves, listen to the nudges that their intuition is giving them and start living the life they truly want to is my utter joy and privilege.

About You

Right now life feels foggy, you cant see clearly as to which way to go, you are heavily self-editing you life from what you do and don't say right down to the clothes you wear. You are currently fitting in, rather than feeling like you really belong - even in the relationship with yourself. You're a brilliant pretender, and to the outside world everything looks pretty rosy, but you walk around with a heaviness inside you that feels suffocating. Occasionally you get a flutter, an idea of what is possible, but its swiftly followed by that ever present voice of self doubt. If only you could be "that" version of you that you desperately want to be right, if only you could cultivate the relationships that you KNOW deep down you are worthy of? Here's the thing, you absolutely can.

What my Clients say

"The gift of space to be open, share my dreams of time & connection and to rattle on about all and sundry whilst keeping accountable to our sessions has been incredible. Not as special as Rachel's kind, reflective and gentle questions to help dig that little deeper and gain the clarity that I am searching for. If you have hopes and dreams for relationships with yourself and those in your life, then I can highly recommend this very special individual. Rachel shares her humour, sensitivity and wisdom in her own beautiful blend. You wont regret reaching out to her" Sarah, Horsham.

Extra Info

I know that this moment can be daunting, the idea that you are actually going to move yourself forward, break free of old patterns and start a new path is exciting but also a bit scary. So have a think before you get in touch with me, are you really looking to change things? Has the place you currently are become too uncomfortable and you want to move, or are you still on the fence? When I take on a client I will give 100% of myself to them and their Coaching journey, i expect the same level of commitment in return. This isn't about giving you the answers, its about holding the space for you while you peel back layers and find those locked away answers that are already inside you, whilst challenging you on your current stories, limiting beliefs and mental roadblocks.

If you are as ready as you'll ever be, if you want to powerfully move your life from where you are now to where you really want to be, then lets do this.

Training, qualifications & experience

  • Animas Accredited Diploma In Transformational Coaching.
  • Twenty years in corporate finance, AAT Qualified.

Fees

Before any work commences with a client, we will have a free compatibility session, this will be 40 minutes long. This is the time to get crystal clear on what your challenge is, how its impacting you, and ideally what you would want the outcome to be. This means that when we start your first session we already have a path to set out on. Its also the time to decide if we are right for each other. I want every person that steps into the Coaching space to get as much from the process as possible, which means that rapport & trust are crucial.

There are two ways in which you can work with me, depending on what feels right for you. Please be honest with yourself about what you need. If your connection & relationships challenges are vast and complex, then the one off sessions will not be suitable for you.

Soul Session

I adore my Soul Sessions, this is a 90 minute focused Coaching session that is great for people that work better in a more intensive way. This session is aimed at those with a specific Connection or Relationship Challenge, for instance, a relative that you struggle to communicate with, or a stumbling block at work with a colleague. This is not for you if you have a sense of lack of connection in your life in general. This is the place to look into your challenge under a microscope. Its where you will go from flat to fired up. You'll be able to make sense of the story that you are telling yourself that is holding you back, write a new more empowered one, and you'll leave with tools to take forward into other areas of your life. Its also a great way to dip a metaphorical toe into Coaching before heading to the more in depth and comprehensive program. Your Investment for one Soul Session is £150, and is payable in advance by BACS or Paypal.

The Connection Project

This is for those wonderful humans that feel unhappy and dissatisfied in and with their level of Connection & Relationships in general. Currently you are playing the great pretender, everyone thinks that your life is rosy, but inside you are frustrated, and feeling like you aren't fully aligned with who you are and what you want. In the privacy of your own home you are one big sigh, wanting so much more, but struggling to find a way through the fog. You are sick of self-editing, of not saying what you need to, expressing yourself in the way you need to, you don't want to feel this way anymore. This is the program for you. Over 7 x 1 hour sessions we'll take a look at different areas of your life, to move you towards greater levels of Connection, Joy and Clarity. Its a deep dive into who you are, your stories and the missing links that are keeping you stuck. You can expect to feel empowered, powerful, focused and free by the end of our time together, tuned into your own intuition and knowing that its there to serve you. That magic will begin in the very first session. This is about you giving yourself a wonderful gift. Knowing that you want and need to invest in yourself is a beautiful thing, and I am delighted to be your cheerleader, thought challenger and courage developer throughout this process. Your investment in The Connection Project is £840, payable by BACS or Paypal. Payment plans are available and can be discussed during your clarity call. 

Further information

My clients experience is the most important thing to me, and that's why I only work with a small number at a time. This enables me to be fully present for the women I work with, so that their experience is as meaningful and impactful as possible.

Testimonials:

"The gift of space to be open, share my dreams of time & connection and to rattle on about all and sundry whilst keeping accountable to our sessions has been incredible. Not as special as Rachel's kind, reflective and gentle questions to help dig that little deeper and gain the clarity that I am searching for. If you have hopes and dreams for relationships with yourself and those in your life, then I can highly recommend this very special individual. Rachel shares her humour, sensitivity and wisdom in her own beautiful blend. You wont regret reaching out to her" Sarah, Horsham.

"What a joyful experience! Coaching has well and truly impacted on me and my life in a huge way. The work has been both fascinating and eye opening. Just 4 months ago I felt so stuck, so hemmed in and I knew I had to change something. I was nervous about digging about in my past, but it was such a cathartic and empowering experience. Now I know that the life I am living is truly mine. I know my own voice, and I am clear on where I am headed. Just brilliant" Helen, Basingstoke

"Coaching with Rachel changed so much in my life, it enabled me to see that the story I was living by wasn’t true and was only holding me back. Through working with Rachel for a few months I was able to make sense of my past and how it was impacting me in the present. Which has left me free to really embrace the future with a new sense of confidence and clarity. I’m so glad I went through this process with her!" Emma, Bournemouth

Horsham, RH13

Type of session

Online life coaching: Yes
Telephone life coaching: Yes
Face to face life coaching: Yes
Home visits: No

Practical details

Sign language: No
Other languages: None

Accessibility

Wheelchair access: No

Face to face or Skype/Zoom/Facetime sessions offered

Availability

Monday - Thursday 8:30am - 11:30am

Monday -Thursday 7pm-10pm

Some Saturday morning appointments are also available.