Welcome to Excel Coaching.
Hello and a big welcome to my profile page. Firstly let me introduce myself to you. My name is Rachael Nixon and I am a fully qualified Personal coach. I trained in coaching with Europe’s largest coach training provider- ‘The Coaching Academy’. I also trained in both NLP (Neuro Linguistic programming) and EFT (Emotional Freedom Technique) and as a result of combining both my coaching skills with NLP and EFT techniques I have seen huge successes with my clients and I am extremely passionate about your success.
What if we could live our life's stress free? feel balanced and more fulfilled....
Well it is possible....Let Excel Coaching support you to get the life that you deserve. A Personal Coach focuses on providing support, guidance and motivation to unlock personal potential and empowering the individual to achieve realistic goals much quicker than working alone.
With stress and anxiety levels on the increase we now more than ever need coping strategies and techniques to eliminate stress as quickly as possible, otherwise it will affect all areas of your life, read below to see how my technique EFT will solve this issue for you!!
How will you benefit from having a personal coach?
- Gain clarity and have a focus in your life.
- Supportive relationship.
- Less Procrastination and more positive action.
- A balanced and fulfilling life.
- A life full of passion, energy and enthusiasm.
- Achieve personal goals much quicker than working alone.
What is NLP and EFT?
NLP is the study of human excellence. NLP is the study of what makes the difference between the excellent and the average, between the master and the mediocre.
Through the process of modelling, NLP enables us to discover the patterns used by outstanding individuals to achieve outstanding results and then teach these patterns to others.
NLP enables you to model your own success showing you how to bring out the best in yourself and others.
NLP leaves a trail of patterns, skills and techniques which are now integral to success in many fields.
Neuro- How we think.
Linguistic- How we say things.
Programming- How we do things.
EFT is an Energy Psychology technique. Energy psychology techniques work via the body’s energy system. Techniques that work via the body’s energy system can be traced back to the very beginnings of the history of mankind.
Forms of Energy therapy are commonly practised throughout the world and the results that I have seen with my clients are truly amazing.
Why would we use EFT? And how does EFT work I hear you say? (This is the best bit!)
EFT can be used for a broad range of issues from phobias, physical pain, emotional pain, and I have successfully used it on clients who have high levels of stress and anxiety, had a fear of flying, fear of failure, fear of public speaking, relationship breakups to name just a few!
There are 8 points in the body where are energy flows at its highest and EFT is a sequence of tapping on those 8 points.
All of our fears are usually a result of a past experience and (Yes unfortunately we all have them!) EFT takes you right back to this point to collapse the emotion link to the event which will be holding you back in your life right now!
EFT works by balancing/eliminating the energy disruption. Without the disruption although the event itself will still have occurred, there is no longer a negative feeling associated with it. ( Hallelujah!!)
In other words it just becomes like an old memory, what happened and is no longer affecting the mind/body system.
Rachael helped me firstly prioritise my hectic life! Whilst having the session Rachael showed me how to make a plan to work through all the things I wanted to achieve. My house is tidy! My work is more enjoyable as I now plan my week. I have asked for help doing some things I struggled to do alone and I am generally worry free as I now know I can plan, break it down and achieve anything I set my mind to. Sarah W.
I met Rachael at a networking event; she is simply one of the most inspirational people I have ever met. She has fantastic knowledge of the industry and I have found working with her hugely motivating and has been invaluable to my business. A great people person and I can highly recommend Rachael to anyone. Amanda S.
Thank-you for taking the time to read my profile and I would like to leave you with one final thought for the day!
Never let yourself imagine that there’s no possibility for, such thoughts will only fill you with a sense of negativity! For, everything you dream of- every wildest hope and plan really can come true if you just believe you can!!
Training, qualifications & experience
The Coaching Academy- Diploma in Personal Performance Coaching.
Inspiring you training- NLP PRACTITIONER, Diploma in NLP.
Tania Prince Associates- EFT Level 1 & 2.
British Mindfulness Academy-Professional training in Mindfulness.
Areas of coaching I deal with
We offer a one hour FREE initial coaching consultation and then fees and duration of coaching agreed on individual needs.
Daytime/evening appointments available
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