Hello there, I'm Poppy, a certified life coach based in London but I coach online so can connect and converse with you wherever you are.
I'm truly passionate about coaching as I've benefited from it. I know it works and have seen amazing results from sessions with my clients. Coaching can literally transform your inner and outer world.
So, who do I coach? I coach you if the words stuck, overwhelmed, anxious, or blocked resonate. I coach you if any of the following statements feel familiar:
- I'm stuck and don't know how to move forward
- my key relationships feel flat and uninspiring or on a rinse, repeat cycle
- I can't move on from a situation
- I've hit decision fatigue because there's so much I want to change and I don't know where to start…
- I feel anxious about what I should be doing so don't do not do it
- I can't remember when I last felt really confident
- I feel like I'm just going through the motions. I don't know how to feel joy anymore
- I've been diagnosed with PCOS/Endometriosis/Adenomyosis and need support as I work out what I feel and what I want to do next
If one or three of the above the statements resonated, let's talk! We can explore it in a confidential, collaborative and safe space. I will question, I will listen, I will challenge and I'll do it all gently whilst holding you accountable.
I want you to be the version of yourself that you dream of, so let's work together and get you there. Our sessions will get you moving forward, gaining momentum and clarity as we progress. You'll release your uncertainty and will feel clearer, calmer, confident, connected and assured as you stride up and out.
Our conversations will always be collaborative and I work intuitively so our communication flow will feel natural. My training covered different styles with traditional and non-traditional approaches to coaching, but our sessions will always be tailored to what works for you.
Sessions with me are your time to focus 100% on you, getting you from where you are, to where you want to be. But don't just take my word for it, here's what one of my clients said after working with me:
'I’d never had life coaching before and was initially apprehensive. However, Poppy put me at ease immediately with her calm demeanour and warm personality. I felt I could trust her implicitly and before I knew it I was opening up like I never had before. I felt completely safe and supported during my sessions with Poppy, she really listened and somehow managed to decipher my confusion, pulling out the key things that I didn’t realise were holding me back. Poppy gave me the tools to tackle my issues with a clarity I’d never realised possible before. Working with Poppy has genuinely changed my life. I feel better prepared to deal with things now and I cannot recommend Poppy enough.' (NH, London)
Training, qualifications & experience
- Diploma in Transformational Coaching via Animas who are accredited by the International Coaching Federation (ICF) and the Association for Coaching (AC)
- BA in English via Queen Mary, UL
Having spent years the fast paced finance/telecoms sector, I am very aware of the pressures faced in the corporate world. As a creative, deeply empathetic person I value human connection. You will be safe in my hands and together we'll get you from the discomfort of where you are to that brighter power place of knowing where you're going.
Areas of coaching I deal with
Other areas of coaching I deal with
- How to work around overwhelm
- Connecting to your creativity
- Reconnecting to yourself & rediscovering your joys
- Challenging those automatic negative thoughts (thought monsters)
- Managing toxic environments & situations
- Health and Wellness Coaching around PCOS/Endometriosis/Adenomyosis - as a sufferer I understand the minefield around this area and will support you on your journey to find balance
From £55.00 to £85.00
Free initial online session
Prices for individuals:
I offer a no-obligation 45 minute discovery call/taster to life coaching session with me. It's a great way to us both to see what our chemistry is like as we connect and explore what's going on for you.
Individual client sessions of 60-75 minutes cost between £55-85 per session depending on the package you chose. I offer 3, 6, 10 or 12 session packages to suit a range of requirements.
I do offer single sessions, but find these are better suited to former clients. New clients have stronger results when committing to a series of sessions, as that's where accountability comes in and lasting changes are made.
Don't be afraid of reaching out to me if you're not sure of options or prices as I'm happy to have an open conversation with you.
Do drop me an email via here, or check out my website to connect.
Please note, corporations pay more for my services than individuals.
When I work
I like to have a free, no-obligation 20 minute call to start a conversation between us. In this call we'll see how well we connect together, we'll discuss what's going on in your world and what your intention is from our sessions together.
I will add that chemistry is key in sessions. To get the best out of coaching, you need to feel you can connect to and trust your coach, so you can open up, express yourself freely and explore your options .