29 Barkham Rise
Reading Therapy Centre
6 Church Street
Are you worried by your anger getting out of control? Anger and rage can have devastating consequences.
Exhausted by days that seem full of anxiety, panic and sleepless nights?
In the grip of an unwanted habit that you can't seem to shake off- such as smoking, alcohol, gambling, pornography?
Concerned about an upcoming event, and worried by failure- such as exams, public speaking, interviews, court appearances and so on.
Do you feel that your life lacks control, you just move from one problem to another?
Do you lack confidence or self esteem?
Do you find change hard to cope with?
Have you lost a loved one and can't seem to move on?
Struggling with stress?
Then please check out my new improved website www.philgowler.co.uk and read on...
Hi, my name is Phil and I provide friendly and sympathetic support, therapy and coaching.
Together we can create a positive mind set for you, with creative and vibrant goals for the future that will not only help you overcome your problems, it will replace them with positive behaviours and outcomes, creating a fantastic future for you.
I have found that Timeline© Therapy is a very powerful and effective process in removing unwanted thoughts, beliefs and behaviours. Together we search out the root cause in your past and realise that the negative emotion that event created has not served you well in the years since, and that you would much rather be without it.
The Hypnotherapy that I use is a very gentle and relaxing trance state that enables me to talk directly to your unconscious mind and help support the good work done by Timeline© Therapy. If you haven't had Hypnotherapy before, you will find that it is nothing like what you expect and that you are in full control of the process at all times.
EFT is an amazing energy therapy that removes our internal blockages and the physical symptoms of our emotional stress. And as the physical symptom goes, so does the negative emotion
Change your mind...Change your future.
Here are some recent testimonials_
Mr AC of Oxfordshire (self esteem and public speaking anxiety)
As a result of my sessions with Philip Gowler, my sense of self-confidence has increased and this has greatly improved my ability to effectively present to an audience. Thus I achieved the outcome I hoped for.What went best was starting the presentation and for once feeling confident presenting it! There were of course still some nerves; but I was able to use them to my advantage. The Circle of Excellence and other similar mental images were very useful.
Mrs ER of Oxfordshire (anxiety and self esteem)
I just wanted to say thank you for your support and insights into both my personal and working lives over the last month. I have been successfully using the coping strategies you taught me and life seems a little easier for it.Since our last meeting when we discussed presentations and public speaking, I have definitely been more confident and feel better prepared for doing them. I know it’s an ongoing process and it will take practice, but I can already feel an improvement.Thank you for the session on setting goals for the business, I am well on my way to achieving them and can almost taste the glory to come.Really and truly, thank you for your guidance and rest assured, if I meet anyone that may also benefit from meeting with you, I will make you my recommendation.
This quote is from the owner of Newbury Wellbeing Centre, Claire Bushell.
On April 18th 2015, we held an Open Day at the centre and I held a workshop on the Circle of Excellence. One of my clients, Julie Armstrong, was very pleased with the work I did. Claire Bushell posted this comment in Facebook:According to Julie, Phil is "God Personified!". She really enjoyed both the Circle of Excellence workshop and the NLP talk he did with particular emphasis on goal setting.
Training, qualifications & experience
Fully qualified as an NLP Practitioner, Timeline© Therapist, Hypnotherapist, NLP Coach, EFT Master Practitioner, Therapist Trainer and Stress Management Specialist.
I also have a BA Honours degree in History and Philosophy and I am a qualified Human Resources Manager and Learning and Development Specialist.
Most recently I have helped a lady remove her lifetime addiction to ice cream and helped another lady overcome her long term issues with her mother and the effect that has had on her self confidence. I am currently successfully assisting a young mother through a painful and violent separation, and I run regular group workshops.
Areas of coaching I deal with
Other areas of coaching I deal with
Anxiety, worries, depression, specifc stresses such as exam stress, work stress, bullying, sexual problems, career change, coping with change, goal setting, eating problems, smoking, anger, fear, sadness, hurt, grief, unwanted thoughts, unwanted behaviours, unwanted beliefs, lack of confidence, feeling alone or unwanted, coping with loss, relationship problems, insecurity, stuck in a rut.
These topics also apply to teams and groups, so I can supply workshops and training for SME's, corporates and organisations.
Photos & videos
Should we decide to progress further after our initial free 20 minute consultation, I will assess your needs during the first full consultation, and I can then give you a price based on providing best value for money and the best outcome.
Please email me email@example.com or call me 07764859618 if you have any questions.
- The invisible money barrier - coaching clients afraid to charge
- Is there a difference between therapy and coaching?
I am currently based in Reading, Wokingham and Thatcham. I am looking to add to my list of clinics all the time, my website will have the up to date details.
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|
I am happy to provide evening weekday sessions and Saturdays