Peta Coote

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Certified Intuitive Eating Coach & Wellbeing Practitioner
Available for new clients
Available for new clients

This professional is available for new clients.

Helston, Cornwall, TR13
Available for new clients
Available for new clients

This professional is available for new clients.

About me

Have you ever imagined living your life without food guilt, dieting and rules around eating? I’m Peta, and as a Certified Intuitive Eating Coach I can help you to heal your relationship with food so that you can feel at peace with eating, because life is too short to spend it preoccupied with what, when and how you eat.

I am a Certified Intuitive Eating Coach and Wellbeing Practitioner. I believe in guiding and empowering my clients to be compassionate and understanding towards themselves. I believe in gently accompanying you once you are ready, in being your co-pilot on this journey with a kind, unconditional and non-judgemental approach. 

Who do I work with?

I specialise in working with adults and young people individually and in groups delivering pre-recorded sessions which nurture and support the growth of intuitive eating, body image acceptance, self-compassion, self-confidence and self-acceptance.

What kind of coaching do I offer?

I am a trained Intuitive Eating Coach and Life Coach, so I offer sessions on general self-kindness and also specialised sessions on breaking free from dieting, learning to eat intuitively and unpick eating behaviours. This allows the body to find its ideal weight and shape for optimum health and energy! It can be a tricky journey and having someone to talk through issues that arise can be incredibly valuable.

How do I work with clients?

Via 1:1 sessions and group online programmes which you can find out more about on my www.nourishingsoulfully.com

A little about me:

I am based in Cornwall, England but work with clients, schools and organisations all over the world. I have a great passion for empowering wonderful souls like yourself to be kinder to themselves. 

I am a Level 7 Life Coach and Certified Eating Psychology Coach Accredited by the Complementary Medical Association. I’m also a qualified Yoga Teacher and Trauma Informed Schools and Communities Practitioner. I have a full up to date DBS check and I am Prevent and Suicide First Aid trained.

If you would like to share your particular concerns to see if I'd be a good fit for you, please email me and I'll get back to you within 1 business day.

Training, qualifications & experience

Certified Intuitive Eating Lay Facilitator and Certified Eating Psychology Coach Accredited by the Complementary Medical Association. I am also a Level 7 Life Coach.

I’m also a qualified Yoga Teacher and Trauma Informed Schools and Communities Practitioner.

I have a full up to date DBS check and I am Prevent and Suicide First Aid trained. 

Member organisations

AC
Association for Coaching (AC)

The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.

The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.

The Association has a Code of Ethics & Good Practice and a Complaints Procedure.

Other areas of coaching I deal with

Intuitive Eating Coaching

Eating Psychology Coaching

Fees

£40.00 - £165.00
Free initial telephone or online session

Additional information

2022 prices are as follows:

  • 1:1 Intuitive Eating Coaching Programme: 12 Sessions £1299 - https://nourishingsoulfully.com/11-intuitive-eating-coaching
  • 1:1 Self-Kindness Coaching Sessions: £95 per coaching day or £399 for 5 days - https://nourishingsoulfully.com/1-1-self-kindness-coaching
  • Elevate - a course in self-kindness: from £149 - https://nourishingsoulfully.com/elevate
  • Nourish - an intuitive eating group programme: from £780 - https://nourishingsoulfully.com/nourish

When I work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

Helston, Cornwall, TR13

Type of session

Online

Types of client

Young people (13-17)
Adults (25-64)
Families
Groups
Organisations

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Additional languages

Spanish

Online platforms

Skype
Zoom

Social

Peta Coote
Peta Coote