Helping women in midlife reclaim their va va voom and get into the best shape of their life for life.
It’s time to put an end to...
- Menopause making you hot and crazy.
- Being constantly exhausted.
- Overwhelm, stress and anxiety.
- Struggling with a long term health condition or cancer.
- Yo yo dieting.
- Stagnant relationships.
You may have already tried different approaches to these challenges and are frustrated that none of them stick and create lasting change.
I get it. I was in the same boat. Since struggling with chronic pain and fatigue due to Endometriosis in my 30's I have been on a journey of personal development and discovery. I now know what works and what doesn't. It took me over 20 years to get all the answers to feel healthy, vibrant and re- engaged in all aspects of my life.
I have the answers to help and support you right now...
- How would your life change if you could be healthy, energised and joyful?
- How would it be to age youthfully and spend the second half of your life fulfilling your own dreams and providing a legacy for your loved ones, our wonderful planet earth and future generations?
Let’s have a conversation about this and explore your challenges and discover how you can create a shift that aligns with what you really want in life.
Book a FREE no obligation 45 minute Discovery session right now and lets get you started on the journey to the life you deserve at ...
https://calendly.com/pamlob/discovery-session or if you have any questions email me at the link above.
If Hot flushes are driving you crazy, sign up for my FREE Course: Beyond Hot: https://beyondhealth.teachable.com/p/beyond-hot/
Training, qualifications & experience
BSc (Hons) Psychology
Accredited personal health coach with ph360
Heart Intelligence Life Coach and Facilitator
Teacher in the Art of Feminine Presence Level 1 & 2
Advanced Diploma in Holistic Hypnotherapy
Diploma in Counselling
Certificate in Inner Power Hypnobirthing
Past Life Therapy
Inner Child Therapy
Introduction to Cognitive Behaviour Therapy
Bereavement and Loss
The British Psychology Society,
Registered by the Complementary and Natural Health Council.
I believe life experiences are as important if not more important than professional qualifications. Chronic pain and fatigue due to Endometriosis, an early menopause and the death of my husband to cancer and becoming a single parent has given me loads of life skills. I know what works and what doesn't. It took me over 20 years to get all the answers to feel really well and I'm happy to share all I've learnt with you, so you can improve your health, vitality and happiness today.
Areas of coaching I deal with
Other areas of coaching I deal with
Bereavement and Loss
Weight Loss & Healthy Eating
Long term health conditions
Art of Feminine Presence
Starting your own business
Marketing and strategies
Free 45 minute Discovery Session https://calendly.com/pamlob/discovery-session
Various coaching and online courses available.
I am a No.1 best selling author of Beyond Hot and Crazy-A Radical Guide to Living Well with Menopause and Co-author of Procrastination Begone - 11 Ways to SPARK Your Motivation & Light Up Your Business
I also offer training and workshops on Personalised Health, Healthy Eating, Stress Reduction, Heart Intelligence and The Art of Feminine Presence to help you learn to reconnect with your whole self, to help quieten the negative voice in your head, feel calmer, more confident and attractive.
I am available to speak at events
I am available to run corporate workshops and talks on stress, anxiety, confidence, motivation, feminine and masculine connection, healthy eating, personal health.