My passion for supporting others and nurturing people’s talents has offered me a wealth of experience. My approach to coaching is flexible, pragmatic and caring.
Alongside coaching, I have co-run a small business for many years. My experience in the workplace has developed strong social-emotional skills which I apply in my coaching. I completely understand many of the issues that affect small businesses and coach CEO's and many executives. I offer an initial strategic session to start recognising current issues, be they organisational objectives or overwhelm, together we can work to overcome these challenges.
I have raised four children and also understand the pressures that young people face, whilst being mindful of the parent perspective I have worked for some years with local schools, running classes on confidence and self-belief, enabling students and teachers to identify obstacles and learn how they can be overcome.
What is Life Coaching and how will it benefit you?
Coaching is most successful with complete trust, so be reassured that my coaching is strictly confidential and discrete.
My coaching is supportive and productive. You will be delighted to see that the effort you put in is so quickly rewarded.
- Young People
What can you expect from your first Coaching session?
After the initial telephone conversation, I will send you a list of thought provoking questions for you to start clarifying the specific area you would like to start your coaching journey to keep on track to get the results you want. We can revisit this during the course of your sessions ensuring you get the most you can out of these. So much of the progress is made between the sessions!
What happens next?
Please call me on: 07889 558937 or click here to send me an email, to arrange a complimentary initial phone consultation.
Training, qualifications & experience
I trained with the International Coaching Federation. I am a Master Practitioner in NLP and an accredited Strengthscope consultant.
Having set up and run a small company for many years has allowed me to identify many of the challenges that face SMEs. My coaching experience lends itself to start ups and small businesses as this is where the majority of my coaching is done. Also with succession in view, preparing for retirement in the most constructive and supportive way for each individual and for the company.
I have now coached over 400 people in skills benefiting their self-confidence and recognising their strengths enabling them to be aware of the limiting beliefs. I have coached many school leavers and graduates supporting them in their next steps.
Areas of coaching I deal with
- Business coaching
- Career coaching
- Executive coaching
- Health coaching
- Personal development
- Redundancy coaching
- Staff coaching
- Work/life balance
- Youth coaching
Other areas of coaching I deal with
Recently I have coached many people suffering from stress. Supporting those who are experiencing stress come up with strategies and coping techniques to reduce stress and manage better whilst recognising when it arises. This can amongst other techniques include learning relaxation skills and journalising trigger events.
Coaching school leavers and graduates
I have now coached many school leavers and graduates. I coached in a school for three years to small groups, so really appreciate their concerns and also what motivates them. I produced a workbook for the schools which I still use on my one to one clients which is fun to use and is also a great record for them to see the progress that is made so quickly.
Graduates often need time and space to really consider their options, to be given that support is truly invaluable. I can also give guidance on interview skills so that they have the necessary confidence when it really matters.
I offer a complimentary initial phone consultation to begin to get to know each other and to discover if I am the right coach for you, as the chemistry between us is very important for successful outcomes.
My fees are reasonable and competitive as I charge £75 per session. I am happy to do pro bono work for worthy causes.
We can work face to face, Skype or telephone whichever works best for you. I am happy to coach in my own home or meet you at a mutually convenient place in and around north Hampshire and in London.
"The progress I have made in the last year with Pam by my side has been phenomenal and I shall always be grateful for her great thought provoking questions with gentle humour, she just 'gets me'. - Sandra
"Pam helped me identify and successfully challenge assumptions around what was possible, opening up my thinking and options. She asked some powerful questions that helped me gain new insights and remove barriers to progress - Dan
"Thank you for being part of my rejuvenation! I am amazed how powerful my coaching experience with Pam has been, I am so much happier and focused" - Claire
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|
I am very happy to offer evening & weekend appointments to fit in with your busy schedule. I am happy to fit in unscheduled sessions if the need arises. I try to be as flexible as I can!