Sharing to motivate and inspire self-love so that you can evolve, become your best self and live your dreams! S.M.I.L.E
Hello, my name is Nicola and I am a Life and Empowerment Coach for women!
I am a true believer in the innate greatness that exists within each and every human being alive on this planet. However, the reality for most is that sometimes the pressures, challenges and urgency that is part of everyday life causes us to forget that greatness. It is far to easy to become so caught up in the day-to-day and our fear that we forget who we are, what we truly want and how we can get there. In the end, we become miserable. Lost, confused, anxious and unfulfilled we pass through life lacking a sense of direction or constantly telling ourselves that the dreams we have are unachievable.
I know this because I was just like that. For years I lived with a sense that the dreams I imagined in my mind were beyond my reach, but then something changed.
I woke up to the truth and the realisation that I hold the power within me to achieve anything and everything that I set my focus too... that anything is POSSIBLE!
HOW? I got myself a coach!
And now that I am truly living as the woman I was born to be, I want to be the woman supporting you to do the same. If I can transform my life then so can you!
Within your 1:1 session's we will;
- Explore and prioritise what is important to you in your life,
- Gain clarity on what you actually want,
- Identify new and achievable goals that will empower you to move forward,
- Release any limiting beliefs that may be holding you back,
- Encourage a can-do positive attitude,
- Eliminate any fears, phobias, personal history or re-occurring undesirable patterns of behaviour that are holding you back,
- Overcome barriers which are currently in your way,
- Affect the necessary change in your current and future behaviour to facilitate your on-going growth,
- Increase confidence, self-belief and motivation so you can pursue your dreams and live your best life,
- Ensure the realisation of your goals and the transformation of your dreams into your reality.
I will utilise a range of effective tools and techniques, including coaching and NLP, within our sessions together, with each session tailored to deliver your identified outcomes.
I coach and speak from the heart and will support and believe in you and all that you set out to achieve on your transformational journey.
I believe in a holistic approach to coaching that addresses the needs of the mind, body and soul, respecting the connection between them and the way in which each one in itself can have a powerful impact on the quality of life you lead.
Alone you can achieve great things, but together we CAN achieve ANYTHING!
Workshops and Events in 2019:
- Reignite your Personal Power workshop - Notley Yoga Centre - 19th January 2019
Make 2019 the year to Reignite your Personal Power in my 6-hour intensive transformation workshop. This workshop has been perfectly structured to support you to reconnect with and reignite your personal power, ensuring to make 2019 a year like no other. For more information and to book your spot on this unique workshop go to https://mailchi.mp/b69272a4368f/reigniteyourpersonalpowerworkshop
**Limited places now available, take action today and join a movement empowering women to step into their greatness and live their dreams.
- The Best You Expo - London Olympia - 15th-16th February 2019
I am due to speak and exhibit at the Be the Best You Expo in London Olympia on the 15-16th February 2019! For more information and access to tickets at a discounted rate click here https://theukcompany.isrefer.com/…/expo19-buy-ticke…/n1075c/
For more info about my talk and other speakers at the event including Marisa Peer, Bernardo Moya, and many more click here http://thebestyouexpo.com/uk/speaker/nicola-codling/
Connect with me on social media
- Subscribe to my mailing list at www.xsmileforlifex.com and get positivity and motivation delivered directly to your inbox
- Like and follow my Facebook Page for daily posts, live tips and tools - Nicola Codling Coaching - https://www.facebook.com/xsmileforlifex
- Follow me on Instagram - https://www.instagram.com/xsmileforlifex
- Join The Empowered Women Project Facebook Group - connect with other women like you who are stepping into their greatness. This is a group where you will find all things positive, motivational, inspirational along with hints, tips and training to support you become your best self and live your best life! https://www.facebook.com/groups/255112398522148/
Training, qualifications & experience
Accredited Diploma in Coach Training (ADCT) from Thoughtitude in association with the Association for Coaching.
NLP Practitioner with The Society of Neuro-Linguistic Programming.
Client reviews can be found on my Facebook and Instagram pages.
I have a published Gratitude Journal available on Amazon - Be Grateful and Smile available at https://www.amazon.co.uk/Be-grateful-smile-heart-journal/dp/1721620524
Before training as a coach, I had a successful career in Law working as a legal secretary and Office Manager in a Criminal Defence Firm, before moving into the NHS where I worked as a Project Manager.
Areas of coaching I deal with
Other areas of coaching I deal with
- Limiting Beliefs
- NLP Coaching
Photos & videos
Contact me to book your initial FREE 15-minute discovery call in which we will discuss your coaching/NLP needs and how I will best be able to support you.
Coaching sessions are offered as either 1, 4, or 6 sessions, all of which will be discussed on your discovery call.
**Coming soon in January 2019**
Time to Shine
Your 8-week 1:1 coaching programme that contains all the tools you need to reconnect, reignite and release your personal power to make 2019 your TIME TO SHINE!
This programme is made up of 8 weekly personal development modules including 8 1:1 60 minute coaching sessions with me via Skype for the purpose of;
- Regaining your personal power
- Understanding and mastering your emotions
- Freeing yourself from your limiting beliefs
- Creating a positive mindset so that you can master the ability to attract into your life all that you desire
- Understand the Law of Attraction
- Understand the mind, body connection and the way you can use our body to influence how you feel
You will also receive my recommended reading, listening and meditations list to support you as you step into and embrace your time to shine.
Please note this programme will have limited availability and bookings are being taken now to secure spots on the January course intake. If you are interested in making 2019 your Time to Shine then we can discuss this on your discovery call.
Sessions can be held either;
- Face to face in Mistley, Essex
- Online via Skype
- Over the telephone
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|
1:1 coaching available Monday, Tuesday and Thursday from 6:30 pm Fridays from 10 am, Saturday between 9 am - Midday